Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

Helping you break free from dating frustration, rediscover your magnetic confidence, and attract—or deepen—emotionally available love with the man who’s ready to build the kind of relationship you’ve always wanted.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Powerful Affirmations: How To Be Confident And Full Of Self Esteem

Powerful Affirmations: How To Be Confident And Full Of Self Esteem

BY NORA WENDEL

DATING AND RELATIONSHIP PSYCHOLOGIST

Clear your past love wounds, radiate femininity, attract + create the emotionally secure relationship that you yearn for.

Like this? Share it!

 

 

Ready to feel confident and full of self esteem? I’ve put together a list of 54 powerful affirmations to help you feel uplifted. Affirmations are a powerful tool to rewire negative stories and patterns in your mind. By repeating them out loud to yourself day after day, your brain will begin to rewire. Keep this up for weeks or months, and you’ll start to integrate a deep self-confidence into your life. You’ll start to believe that you are worthy of all you desire. 

  1. All I need is within me.
  2. I am destined for great things. 
  3. Today is a perfect day. 
  4. I trust myself and my feelings, completely.
  5. Even outside my comfort zone, I will be comfortable in my own skin.
  6. I choose to stop apologizing for being me.
  7. My every desire is achievable.
  8. I believe in me.
  9. My strength is greater than any struggle. 
  10. No one can make me feel inferior. 
  11. I know my power. 
  12. I’m proud of myself and my achievements.
  13. I have the power to change my own story.
  14. I inspire those around me.
  15. I accept myself just as I am.
  16. If I fail, I will fail forward.
  17. I honor myself and the decisions I make.
  18. I am proud of myself for even daring to try.
  19. I’m learning to trust my intuition.
  20. I know I am doing the best I can.
  21. I am beautiful. 
  22. Unconditional love flows to me. 
  23. I am fearless.
  24. I make a difference.
  25. I inhale confidence and exhale fear.
  26. I am beautiful inside and out.
  27. I am one of a kind. 
  28. My goals are attainable and my habits help me get there. 
  29. I am proud of the things I’ve overcome. 
  30. My confidence knows no limits.
  31. My opinion matters.
  32. I deserve to be confident and happy with the way my body is.
  33. Perfection is for robots. I am human. 
  34. I will work with abundant enthusiasm and purpose.
  35. I am worthy of my dreams.
  36. I don’t fear the fire. I am the fire.
  37. I allow myself to be loved fully.
  38. My actions are intentional and bring me closer to my dreams.
  39. I am so proud of all that I’ve accomplished.
  40. I will continue to grow and learn.
  41. I choose to be kind to myself. 
  42. I’m an outstanding leader who leads with confidence.
  43. I am allowed to say “no” to others and “yes” to myself.
  44. I have nothing to prove to anybody. 
  45. I deserve all of my gifts and blessings. 
  46. I live a meaningful life. 
  47. I can make it happen. 
  48. I dare to be different.
  49. I am powerful and courageous.
  50. I have so much to be grateful for.
  51. My grateful heart is a magnet that attracts all I desire. 
  52. My well-being is my top priority.
  53. I am confident in all the value I bring.
  54. This is temporary.

To use these affirmation, place your favorites somewhere you will see regularly. Write them on your bathroom mirror, paste them into your journal, or save your favorites as a background on your phone. Read them out each day or allow yourself to say them out loud for an extra boost.

xo
Nora
Powerful Affirmations: How To Be Confident And Full Of Self Esteem

4 roles that women take on to get validation in relationships

Which of these roles can you see in your adult relationships today? I coach women who are desperate to have the loving, erotic, intimate, conscious relationships they see online yet have no idea why they aren't attracted to their partners.   Scratching your head...

5 ways to feel more sensual as a woman

I desire to feel soft and strong. Womanly and courageous. Feminine and like a tiger. ___ I used to feel clunky AF, unsure of my own energetic tentacles. Shy with my own presence. Wanting to keep it all hidden away. Even though it may not have appeared that way, the...

5 Steps To Get Over Your Insecurities

    Insecurity is UNS€XY. [There I said it. And this is a rant!]⁠ ⁠ Looking in the mirror; a bit of Botox on the brow, tuck under the chin, folds by your belly, veins on your legs. Hands scour your body seeing it’s flaws.⁠ ⁠ Cover up, hide, feel shameful.⁠...

7 Ways To Please Your Man In Bed

Ladies, do you crave men to want MORE of you? To have them serving YOU because they enjoy your presence so much? The men in my life do exactly that. I am the QUEEN when I am around them, and I demand nothing less. The secret? It isn’t even a secret. Know how to please...

8 Toxic Masculine Behaviours To Watch Out For In A Relationship

You are in a relationship. You’ve got this uneasy feeling that this isn’t right, but you are not sure why or what is going wrong. You could be in a toxic masculine biased relationship. I’ve been there before. I had to extricate myself out of the relationship without...

15 songs to play whilst having hot erotic sex

Rosenfeld - do it for me Portishead - glory box Two feet - I feel like I'm drowning HEY GORGEOUS! I got something for you. Do you want to learn how to have deeper orgasms with your partner? Do you want to learn how to share more of your desires? I have a video you are...

How To Bring Back Eroticism Into Your Relationship

You’ve been together over 6 months and all that excitement, turn on and plenty of ravishing sex has disappeared. Where you question? What happened? We were so into each other! You exclaim. Routine, knowing, same has taken over the tide of the relationship. What do you...

4 Ways To Know You Have Low Self Esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it?   Take a look at these...

3 Breast Massage Techniques To Feel Sensually Alive

Massaging your breasts. Erm, yes? Perhaps you’ve only ever had your breasts touched by your partner/lover/man or by the doctor to check all is in order. Did you know that for women, your breasts are directly connected to your heart energy? By massaging your breasts...

What Men Look For In A High Value Woman

Men want to earn your devotion.  ⁠ You’ve just met a man, he excites you, makes you smile, he messages you after the date, you’ve got great conversation and you’re thinking ‘YES, finally!’⁠ ⁠ You feel ready to open up your heart to him, even though you feel a little...

Hey There!

I’m Nora and teach frustrated women who are over 30 how to clear their emotional baggage, limiting beliefs and past love wounds that are stopping them from attracting and creating their ‘relationship-of-my-dreams’.

Whether you are single and BORED AF with dating all these non-committal men and just want to meet your man…

Or you are in a relationship that’s like a disney rollercoaster with fighting, ‘shit-I-shouldn’t-have-said-that’ and days where you start to question if he really is the one for you…

I can help you create + attract emotionally secure hot, fun and wildly yum relationships.

Apply to work with me 1-1 here.

FREE ❤️ LOVE RESOURCES

Check out some of my free workshops and guided meditations below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!