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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Powerful Affirmations: How To Be Confident And Full Of Self Esteem

Powerful Affirmations: How To Be Confident And Full Of Self Esteem

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

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Ready to feel confident and full of self esteem? I’ve put together a list of 54 powerful affirmations to help you feel uplifted. Affirmations are a powerful tool to rewire negative stories and patterns in your mind. By repeating them out loud to yourself day after day, your brain will begin to rewire. Keep this up for weeks or months, and you’ll start to integrate a deep self-confidence into your life. You’ll start to believe that you are worthy of all you desire. 

  1. All I need is within me.
  2. I am destined for great things. 
  3. Today is a perfect day. 
  4. I trust myself and my feelings, completely.
  5. Even outside my comfort zone, I will be comfortable in my own skin.
  6. I choose to stop apologizing for being me.
  7. My every desire is achievable.
  8. I believe in me.
  9. My strength is greater than any struggle. 
  10. No one can make me feel inferior. 
  11. I know my power. 
  12. I’m proud of myself and my achievements.
  13. I have the power to change my own story.
  14. I inspire those around me.
  15. I accept myself just as I am.
  16. If I fail, I will fail forward.
  17. I honor myself and the decisions I make.
  18. I am proud of myself for even daring to try.
  19. I’m learning to trust my intuition.
  20. I know I am doing the best I can.
  21. I am beautiful. 
  22. Unconditional love flows to me. 
  23. I am fearless.
  24. I make a difference.
  25. I inhale confidence and exhale fear.
  26. I am beautiful inside and out.
  27. I am one of a kind. 
  28. My goals are attainable and my habits help me get there. 
  29. I am proud of the things I’ve overcome. 
  30. My confidence knows no limits.
  31. My opinion matters.
  32. I deserve to be confident and happy with the way my body is.
  33. Perfection is for robots. I am human. 
  34. I will work with abundant enthusiasm and purpose.
  35. I am worthy of my dreams.
  36. I don’t fear the fire. I am the fire.
  37. I allow myself to be loved fully.
  38. My actions are intentional and bring me closer to my dreams.
  39. I am so proud of all that I’ve accomplished.
  40. I will continue to grow and learn.
  41. I choose to be kind to myself. 
  42. I’m an outstanding leader who leads with confidence.
  43. I am allowed to say “no” to others and “yes” to myself.
  44. I have nothing to prove to anybody. 
  45. I deserve all of my gifts and blessings. 
  46. I live a meaningful life. 
  47. I can make it happen. 
  48. I dare to be different.
  49. I am powerful and courageous.
  50. I have so much to be grateful for.
  51. My grateful heart is a magnet that attracts all I desire. 
  52. My well-being is my top priority.
  53. I am confident in all the value I bring.
  54. This is temporary.

To use these affirmation, place your favorites somewhere you will see regularly. Write them on your bathroom mirror, paste them into your journal, or save your favorites as a background on your phone. Read them out each day or allow yourself to say them out loud for an extra boost.

xo
Nora
Powerful Affirmations: How To Be Confident And Full Of Self Esteem

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Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!