4 ways to know you have low self esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it? Take a look at these 4 ways... read more

4 easy and quick questions to ask yourself every morning to have a great day

Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head? Maybe you realise that isn’t working for you and you end up having incredibly... read more