Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

How to find Your Soul Mate

How to find Your Soul Mate

BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

 

 

Here’s a step by step breakdown of what YOU can do in order to find a man who ADORES you.

* LONG POST AHEAD *⁠

Ok so you are single, wanting a relationship and it’s simply not happening (maybe it’s a complete dry spell of no men, or you are frustrated with the crappy men who don’t follow through, or you keep having short term men who end it, or you have men who treat you like you don’t mean anything to them – did I cover it all?😂)⁠

The first thing to understand is that if you want a HEALTHY relationship you are going to have to do your own inner work/searching/questioning…⁠

 



Here’s how;⁠

1. Look at your current love wounds ⁠
⁠(Did you get dumped? Cheated on? Mistreated? Feel insecure about yourself?)⁠

2. Get clarity in the stories you tell yourself around men + dating + love + relationships⁠
⁠(You can’t change a story if you aren’t aware it’s playing out for you!)⁠

3. Look at your childhood and the bonds (or not) you formed with parents or like.⁠
⁠(It’s from our parents we observe, learn and copy or rebel the majority of how we choose to do life!)⁠

4. Learn about the neuroscience and psychology of attraction – I teach this in depth!⁠
⁠(We aren’t in control of who we are attracted to as our brains are wired to be ready for war and not love at all times.)⁠

5. Find any remaining needs around love that aren’t being fulfilled to fulfil them yourself.⁠
⁠(This stops you being in narcissistic, toxic, or unhealthy relationships!)⁠

6. Clear out any of your insecurities which ultimately all stem from the fear of not being lovable.⁠
⁠(Body shame, looks shame, career shame – you name it- the root of insecurities are all the same)⁠

7. Cultivate self compassion, forgiveness, love, acceptance using brain rewiring⁠
⁠(If you don’t know how to love yourself you can’t teach anyone else…this is how abusive relationships are formed!)⁠

8. Learn to allow yourself to be more feminine in the essence of playfulness, allowance, beauty, flow⁠
⁠(Feeling feminine is like a deep nervous system reset in this masculine paced world)⁠

9. Know your own YES and NO’s around the men you want aka boundaries

10. Learn the foundation of communication which the the key to ANY healthy relationship.
(Without communication there is NO relationship as you just live in your head assuming about the other and this isn’t intimacy!)

—-

Ok that’s a lot!
And it kinda isn’t.

If you know HOW to do this step by step it’s easy! And FUN! And REVEALING! And EXCITING! 😄

This is the process I am taking you through in my School of Feminine Magnetism.

A 12 week live group coaching program to get you into a healthy relationship with yourself and a man!

Want more info?

Check it out below…

Love you like I love raw chocolate
Xo
Nora

3 Signs You Need More Feminine Energy In Your Life

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...

Daily Practices For A Healthy Relationship

We think that we just 'know' how to have a relationship. That we will find 'the one' and that he can meet all our needs. Um. No. A relationship is a moving dynamic between two humans that are constantly changing. I teach relationships to women because we don't know...

44 Ways To Feel Sensual As A Woman

We've all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy. There are ways to cultivate your sensuality though, and it isn't just about slapping on some luscious cream after a bath...

How To Avoid The Toxic Tinder Trap

Why you keep desperately swiping on Tinder even though you know it’s toxic for you.⁠ ⁠ It’s evening and you find yourself back on Tinder, aimlessly swiping right on guys you don’t even find that attractive. It feels good yet guilty at the same time. The rhythmic...

9 Tips For Preparing For A Sex Ritual With Your Man

You are probably asking in your head, “What is a sex ritual?” “ How is it different from just normal sex?” Let me explain it to you. A sex ritual is an intentional practice, offering or ceremony where you consciously set specific energy, ambiance, and feelings that...

The #1 Reason Your Relationship Failed

I’m so OVER hearing this...⁠ Listen up, and yes this is a rant ‘cause some things just got to be said!⁠⁠ In every single relationship it’s YOUR responsibility to LOOK AT WHAT’S GOING ON FOR YOU.⁠⁠ Relationships are never one sided.⁠ It takes two to form a...

Sensual Self Love Body Oil

It was only at the beginning of this year (Feb 2018) that I connected to myself and my body in a deeply healing way. I started to massage my breasts. It was awkward at first, I was thinking, "what am I doing?" - "I'm not meant to be touching my own breasts"... It only...

The #1 thing women want in relationships

The #1 thing that women want in relationships... Can you guess what it is?     View this post on Instagram A post shared by Dating + Relationship Expert 🔥 (@norawendel) SAFETY! What makes you feel SAFE? It’s the KEY to be able to express yourself...

5 Ways To Rebuild Broken Trust

Once trust has been broken specifically in your relationship, it takes ALOT to trust again.⁠   Breaking trust can look like;⁠ Being lied to⁠ Cheated on⁠ Abused (any kind of abuse)⁠ Having their needs put in front of yours + the relationship needs⁠ Having your...

‘Open Wide’ She Whispered

Open wide.⠀ ⠀ Let it in.⠀ ⠀ She whispered in my ear.⠀ ⠀ I didn’t want to listen.⠀ ⠀ I shut it out. Pretended to be busy in my busyness.⠀ ⠀ She continued to whisper not letting me go.⠀ ⠀ I heard her in the wind, birds, smiles of people passing me by.⠀ ⠀ Stop it, I...

Hey There!

 Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!