Ever felt ashamed for your sexuality?
Ever felt like something was wrong with you because of your desires?
Ever felt pressured to be someone more open, more free, more adventurous with your sexuality?
Society has a warped perception of sexuality and it makes the majority of us women feel like there is something wrong with us.
Not enough sex
Too much sex
To get over sexual shame this is what I recommend all my clients to journal on;
Ask yourself; if I chose to be a sexually empowered woman, how would she show up?
Empowered means YOU 👏🏼 GET 👏🏼 TO 👏🏼CHOOSE 👏🏼.
Have a look at where you’ve been told you aren’t good enough, you aren’t allowed to do that, it’s wrong, you are wrong, you are bad, you will be punished…
SHAME is the underlying emotion from the societal construct of what sexuality means when freely expressed.
I’m all for ethical non-monogamy, being an ethical freely expressed woman.
By ethical I mean; you share with your partners your desires, everyone is CLEAR in how you choose to show up s.xually and there is the underlying value that you prioritise your partners feelings and choose not to hurt anyone.
Conscious communication is the core of ethical non-monogamy. I am also all for monogamy.
I am for WHATEVER YOU CHOOSE.
Feeling like you are a bad woman?
Feeling like you can’t express yourself sexually because of societal pressure?
Comment below if you want to learn how to be FREE within all your desires. Drop a 😎 emoji.