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Nora Wendel Holistic Relationship Coach for Women

Helping you break free from dating frustration, rediscover your magnetic confidence, and attract—or deepen—emotionally available love with the man who’s ready to build the kind of relationship you’ve always wanted.

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How to get rid of sexual shame

How to get rid of sexual shame

BY NORA WENDEL

DATING AND RELATIONSHIP PSYCHOLOGIST

Clear your past love wounds, radiate femininity, attract + create the emotionally secure relationship that you yearn for.

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Ever felt ashamed for your sexuality?⁠

Ever felt like something was wrong with you because of your desires?⁠

Ever felt pressured to be someone more open, more free, more adventurous with your sexuality?⁠

Society has a warped perception of sexuality and it makes the majority of us women feel like there is something wrong with us.⁠

Too slutty⁠

Too shy⁠

Not enough sex⁠

Too much sex⁠

 

To get over sexual shame this is what I recommend all my clients to journal on;⁠

Ask yourself; if I chose to be a sexually empowered woman, how would she show up?⁠

Empowered means YOU 👏🏼 GET 👏🏼 TO 👏🏼CHOOSE 👏🏼⁠.

Have a look at where you’ve been told you aren’t good enough, you aren’t allowed to do that, it’s wrong, you are wrong, you are bad, you will be punished…⁠

SHAME is the underlying emotion from the societal construct of what sexuality means when freely expressed.⁠

I’m all for ethical non-monogamy, being an ethical freely expressed woman.⁠

By ethical I mean; you share with your partners your desires, everyone is CLEAR in how you choose to show up s.xually and there is the underlying value that you prioritise your partners feelings and choose not to hurt anyone.⁠

Conscious communication is the core of ethical non-monogamy. I am also all for monogamy.⁠

I am for WHATEVER YOU CHOOSE.⁠

 

Feeling shameful?⁠

Feeling like you are a bad woman?⁠

Feeling like you can’t express yourself sexually because of societal pressure?⁠

Comment below if you want to learn how to be FREE within all your desires. Drop a 😎 emoji.⁠

Love you.⁠

Xo⁠

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I’m so OVER hearing this...⁠ Listen up, and yes this is a rant ‘cause some things just got to be said!⁠⁠ In every single relationship it’s YOUR responsibility to LOOK AT WHAT’S GOING ON FOR YOU.⁠⁠ Relationships are never one sided.⁠ It takes two to form a...

Hey There!

I’m Nora and teach frustrated women who are over 30 how to clear their emotional baggage, limiting beliefs and past love wounds that are stopping them from attracting and creating their ‘relationship-of-my-dreams’.

Whether you are single and BORED AF with dating all these non-committal men and just want to meet your man…

Or you are in a relationship that’s like a disney rollercoaster with fighting, ‘shit-I-shouldn’t-have-said-that’ and days where you start to question if he really is the one for you…

I can help you create + attract emotionally secure hot, fun and wildly yum relationships.

Apply to work with me 1-1 here.

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