28 quotes to stick on your bathroom mirror to feel unstoppable

We all need a little motivation sometimes especially when Mars is in retrograde (hello cray cray!). I’m a big fan of motivational pep talks when I look at myself in the mirror.   Did you know that how you talk to yourself matters? It’s the internal... read more

6 ways to claim back 2020 with confidence and power

Drop some emojis to show how 2020 is going for you so far. Here’s mine: 💥🔥🙌🏼🚀💵💵💵💵💵😃😃😛🥰😍😍 Yep. 2020 has been the best year for my... read more

4 ways to know you have low self esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it? Take a look at these 4 ways... read more

4 easy and quick questions to ask yourself every morning to have a great day

Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head? Maybe you realise that isn’t working for you and you end up having incredibly... read more

5 ways to boost self worth immediately

If you are having a low down kind of WHY MEEEE day and need some boosting up. Try any one (or all) of these suggestions to boost your self worth immediately. Self worth is the feeling that you got this, that you can handle life no matter the outcome. It feels really... read more

How To Cultivate Self Love

What do you do when you just can’t seem to love yourself? Everyone is talking about Cultivating Self Love, but no one seems to be talking about HOW to cultivate Self love, until now… The inner critic, or Mean Girl as Melissa Ambrosini calls her is... read more