Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

3 Signs You Need More Feminine Energy In Your Life

3 Signs You Need More Feminine Energy In Your Life

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

 

 

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action.

I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women then come to me asking me why they can’t find a man (hint: energetically if you are super masculine what room does a man have for his masculine energy?)

Men love a feminine woman (even if it’s just energetically feminine, it doesn’t mean you have to wear lipstick or wear long dresses), feminine means being receptive, embracing, nurturing, loving, creating beauty….

How do you know if you need to cultivate more feminine energy in yourself?

Here are 3 signs you need more feminine energy in your life.

 

1. You feel edgy, anxious, stressed, fatigued, overwhelmed, and restless

All those emotions above point to one thing; you are overworking yourself to the edge of burnout. That’s very masculine energetically. Women naturally need to step back and instead of PUSHING forward, cultivate their energy internally to become magnetic to what they want to achieve.

Think about our menstrual cycle and how our bodies want us to naturally slow down for a few days each month, it’s known as the ‘winter’ season whilst you are bleeding as the body is letting go of the past 28 days. Modern women stuff a tampon up and just keep going with their work, popping Tylenol or Panadol to numb out the pain. You are in essence numbing out the very fact that you are a woman.

When you feel edgy, anxious, stressed, fatigued, overwhelmed, and restless it’s time to let some of your busy schedules go. Instead, tune into how you can welcome in more of YOU (not what other people want from you – that’s masculine!) What do you truly desire and crave for yourself? And if you don’t know the answer to that, it’s really time to take some time off to reconnect to yourself.

2. You can’t stop controlling (ie. can’t let go).

Hands up who is a control freak here!? I used to be one, because of my history with anxiety I thought if I could control everything (and everyone) I’d be safe (It wasn’t the case!).

If you can’t stop controlling; people, your schedule, your employees, your children, your man (!). It’s a sure sign that you are way too much in your masculine energy.

FYI no one likes to be controlled, you don’t either do you?

The masculine is very much about organisation, structure, logic, and analysing. You as a woman, on the other hand, need to learn to let go. “Why?” you ask.

The feminine is about trusting (the point I’ll get to next), it’s about receiving, it’s about knowing everything will of course work out.

How to let go of control? Try little bits at a time. Maybe stop controlling your kids so much and let them play outside longer or get dirtier. Let your man do what HE wants to do on date instead of always taking control…

Little shifts make big results over time!

 

 

3. You don’t trust yourself or others

Probably the biggest one out of the three listed here is that YOU DON’T TRUST.

You don’t trust yourself.

You don’t trust others.

This is why you always need to be in control because you think you know better than others. Trust is a very feminine process for the simple fact that it’s about letting go. Sound scary?

I used to fear letting go because I didn’t trust I would be ok so I was stuck in a repetitive loop cycle. How did I get out of that lack of trust?

I changed my belief system and starting telling myself; I trust myself. Everything is always working out for me.

For when you truly believe the above, you’ll have no issues to trust.

~

 

Which of the three above is screaming out your name? I’d love for you to comment below on what you plan on doing to cultivate more of your feminine energy?

Do you feel stuck in your masculine?

Are you on the edge of burnout or have been burnt out before?

Come check out my signature program BECOMING MAGNETIC.

In 10 weeks I teach you how to cultivate all your feminine energy and become magnetic to all your desires (including the man of your dreams.)

 

 

I’ll take you through my 6 step process called The Feminine Magnetism Method.

  • You’ll learn;
  • Step 1: How your beliefs are keeping you in your masculine energy
  • Step 2: How your unmet needs from your Inner Child show up as constant self sabotage
  • Step 3: How cultivating femininity practices from Tantra increase your desirability to men
  • Step 4: How claiming your desires (including your sexual desires) make you an empowered sexy woman
  • Step 5: How looking and healing toxic relationship patterns will make the space for your man, money and magic to spread in your life
  • Step 6: How embodying that Magnetic Woman that you are makes your life one of effortless pleasure and effortless luxury.

 

Are you ready to BECOME MAGNETIC? 

 

xo

Nora

3 Signs You Need More Feminine Energy In Your Life

5 Ways To Rebuild Broken Trust

Once trust has been broken specifically in your relationship, it takes ALOT to trust again.⁠   Breaking trust can look like;⁠ Being lied to⁠ Cheated on⁠ Abused (any kind of abuse)⁠ Having their needs put in front of yours + the relationship needs⁠ Having your...

4 roles that women take on to get validation in relationships

Which of these roles can you see in your adult relationships today? I coach women who are desperate to have the loving, erotic, intimate, conscious relationships they see online yet have no idea why they aren't attracted to their partners.   Scratching your head...

27 Worst Tinder Pick Up Lines For Women

Ok ladies, how many of you are on some form of dating apps?   Personally, I prefer Bumble over Tinder, it’s the quality of men you know! I’ve collected 27 worst tinder pick up lines that make me want to facepalm. What’s up with the MEN these days? That’s why I...

Why You React Instead of Respond to Triggers: Core Wounds 101

Core wounds are the emotional bruises you picked up early in life (often in childhood) that quietly shape how you experience love, safety and belonging today. Every love relationship is going to bring out your core wounds. Not because the universe is cruel, but...

What Men Look For In A High Value Woman

Men want to earn your devotion.  ⁠ You’ve just met a man, he excites you, makes you smile, he messages you after the date, you’ve got great conversation and you’re thinking ‘YES, finally!’⁠ ⁠ You feel ready to open up your heart to him, even though you feel a little...

How To Stop The Online Dating Trap

How To Stop The Online Dating Trap ❌ (and yes we have all been there!)⁠⁠ ⁠⁠ Get online⁠⁠ Upload profile + pics⁠⁠ Swipe/Like/Heart⁠⁠ Message/Chat⁠⁠ Filter⁠⁠ Go on Dates⁠⁠ Get fed up⁠⁠ Decide to be single⁠⁠ Feel lonely⁠⁠ Get online⁠⁠ ⁠⁠ Who's been there...

Sensual Self Love Body Oil

It was only at the beginning of this year (Feb 2018) that I connected to myself and my body in a deeply healing way. I started to massage my breasts. It was awkward at first, I was thinking, "what am I doing?" - "I'm not meant to be touching my own breasts"... It only...

3 Breast Massage Techniques To Feel Sensually Alive

Massaging your breasts. Erm, yes? Perhaps you’ve only ever had your breasts touched by your partner/lover/man or by the doctor to check all is in order. Did you know that for women, your breasts are directly connected to your heart energy? By massaging your breasts...

44 Ways To Feel Sensual As A Woman

We've all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy. There are ways to cultivate your sensuality though, and it isn't just about slapping on some luscious cream after a bath...

The #1 thing women want in relationships

The #1 thing that women want in relationships... Can you guess what it is?     View this post on Instagram A post shared by Dating + Relationship Expert 🔥 (@norawendel) SAFETY! What makes you feel SAFE? It’s the KEY to be able to express yourself...

Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!