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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Lessons from Landmark Forum

Lessons from Landmark Forum

BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

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I won’t write about WHAT Landmark Forum is or what you go through. 
I won’t write about WHO was there.
I won’t write about the HOW it’s done.
I will write about how it has transformed me.
It’s not a learning experience, it’s a transformational experience. That’s how Landmark Forum puts it.
After 3.5 days of a bootcamp like experience I realized a few things about myself and my life.
I deeply value friends.
Community is a huge part of my life and I am deeply grateful for everyone in Ubud that I know and consider part of my community.
I want to celebrate my friends, learn their love languages and shower them with a love that makes them feel appreciated.
I want more fun, more tears, more cuddles, more dancing, more sweating, more release, more creating, more aliveness.
Family is something I have negated in my life and I no longer want to do that.
I have a large extended family with stepbrothers and a stepfather whom I want more connection, more relating, more deep love.
I want to be the one who calls my family together, the one who sends flowers out of the blue, the one who cares.
Feeling settled and at home is crucial to me feeling stable, centered and powerful.
Home is Bali right now, and I am grateful AF for having such a beautiful, magical land to call home.
I am calling in my 3 bedroom house, the one I will be in all year and create, love, cry and dance in.
Purpose. Oh Purpose.
If I don’t feel purpose then it brings me anxiety!
It’s time to define who, what and how I can serve in this world.
Without purpose I loose myself in myself, I prefer to find myself and radiate.
2018 was definitely a year of Nora.
Learning to trust people.
Learning to connect authentically.
Learning to feel.
Learning to take a stand.
Learning to be a woman.
2019 for me will be about COURAGE.
Doing the acts that make me grow into a woman who is generous, compassionate, passionate, playful and committed.
Have you done Landmark Forum? What did you learn about yourself through it?
Would love to hear your experience.
xox
Nora
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Lessons from Landmark Forum

Why You Keep Attracting the Type of Same Partner: Wounds and Relationships

You don’t attract your soulmate, you attract your wound-mate. Are you wondering why you keep attracting the type of same partner maybe just with a different face? You have to understand your wounds and relationships. You see, until you start to integrate your core...

27 Worst Tinder Pick Up Lines For Women

Ok ladies, how many of you are on some form of dating apps?   Personally, I prefer Bumble over Tinder, it’s the quality of men you know! I’ve collected 27 worst tinder pick up lines that make me want to facepalm. What’s up with the MEN these days? That’s why I...

Daily Practices For A Healthy Relationship

We think that we just 'know' how to have a relationship. That we will find 'the one' and that he can meet all our needs. Um. No. A relationship is a moving dynamic between two humans that are constantly changing. I teach relationships to women because we don't know...

How To Avoid The Toxic Tinder Trap

Why you keep desperately swiping on Tinder even though you know it’s toxic for you.⁠ ⁠ It’s evening and you find yourself back on Tinder, aimlessly swiping right on guys you don’t even find that attractive. It feels good yet guilty at the same time. The rhythmic...

3 Reasons Dating Feels So Hard (And How to Make It Feel Delicious Again)

Let’s get real for a second: dating can feel like emotional whiplash. One minute you’re excited, the next you’re spiraling about whether you’ll ever meet someone who gets you. You’ve read the books. You’ve done the healing. And yet… it still feels heavy. Here are 3...

Why You React Instead of Respond to Triggers: Core Wounds 101

Core wounds are the emotional bruises you picked up early in life (often in childhood) that quietly shape how you experience love, safety and belonging today. Every love relationship is going to bring out your core wounds. Not because the universe is cruel, but...

44 Ways To Feel Sensual As A Woman

We've all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy. There are ways to cultivate your sensuality though, and it isn't just about slapping on some luscious cream after a bath...

3 Signs You Need More Feminine Energy In Your Life

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...

Core Wounds in Relationships: How They Show Up and How to Break Free

Ever have someone you’re dating make you feel like a younger version of yourself? Not in the good way — but in the “I just lost my chill over a text” way? That’s not you being dramatic.That’s a core wound in your relationship getting poked. What Core Wounds Are Core...

11 MUST ASK Questions To Create Erotic Tension In The Bedroom

The biggest part of sex is not the physical act, but the TURN ON that leads to the passion filled gasping for air… It’s all in the foreplay ladies, now foreplay isn’t just physical foreplay. Foreplay for women starts in the mind, yes, it’s in the conversation where we...

Hey There!

 Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!