Let’s face it: dating after 35 can feel like trying to navigate a minefield in high heels. It’s not the same as when you were younger—gone are the days of carefree hookups and “will they, won’t they?” Now, it’s more like, “Wait, is this guy emotionally available? Does he even want a committed relationship? Why am I getting one-word replies?!”

Sound familiar? Yeah, I get it. Starting over can feel intimidating. It’s like you’re stepping into a new world with new rules, and it’s easy to feel like you’ve missed your window. Here’s the hard truth though: That’s just a story society’s told us, and it’s total B.S.

The Truth About Starting Over: It’s Not a Setback, It’s an Opportunity

Here’s the secret that nobody tells you: Dating after 35 isn’t a setback; it’s a comeback. You’ve learned a lot by this point—you’ve done the work, navigated relationships, built a career, and maybe even discovered more about yourself than you ever imagined. This is your time to step into dating with purpose, confidence, and (dare I say) a little bit of sass.

Here’s some good news for you: A study from the National Bureau of Economic Research found that people over 35 actually tend to be better at forming long-lasting relationships because they’ve learned what they want and are less likely to settle. Let that sink in. You know yourself better than ever, and that’s an advantage in the dating game.

Psst. I have an epic $19USD mini program that’s VALUE packed teaching you how to date differently. Click here to read more about it.

Your Inner Healer: The Importance of Emotional Work Before Dating

Before you dive back into the dating pool, let’s talk about something crucial: emotional work. Yeah, I know, it’s not the fun, sexy part of dating, but hear me out. The more emotionally available and self-aware you are, the more likely you are to attract someone who actually meets your needs.

Healing those past hurts, working through any childhood wounds, and learning to be comfortable with who you are? That’s the magic sauce. And trust me, it pays off. It’s like cleaning out the clutter in your mind and heart so you can make room for someone who truly deserves your energy.

Emotional intelligence is sexy—don’t forget that. Studies have shown that people with high emotional intelligence tend to have better, more fulfilling relationships. So, take the time to do this for YOU. You’re laying the foundation for a much healthier, fulfilling relationship.

Now let’s debunk another myth. Society’s been telling us for years that if we’re not in a relationship by 35, we’re somehow “behind” or “too old.” But guess what? That’s absolute garbage.

Let me tell you, you’re just getting started, babe. Dating after 35 means you’re less likely to waste time on someone who’s not aligned with your values or goals. You’ve got clarity now. You’re not in your 20s anymore, worrying about “what if?” Now, it’s all about knowing what you want and going after it with intention.

And dating can be fun again! Whether it’s grabbing a coffee and having a real conversation or dancing the night away at a new spot, dating at 35+ should be an exciting adventure. Don’t let the pressure of “finding someone” get in the way of enjoying the ride.

The Power of Mindset: How to Stay Open to Love Without Settling

Let’s talk mindset. Dating after 35 doesn’t have to feel like a race to find “the one.” Instead, think of it as a journey—a fun journey. The key is to stay open to the possibility of love, without settling for less than you deserve.

If you go in thinking that love is hard to find or that you’re “too picky,” well, that’s exactly what you’ll manifest. The key is to believe you deserve the kind of love that matches your energy, values, and dreams. Don’t let anyone tell you otherwise.

Studies show that people with a healthy sense of self-worth tend to attract higher-quality partners. So, believe in your value, stand tall, and keep your standards high.

The Best Is Yet to Come

I know it can feel daunting to get back out there, especially when you’ve been burned or disappointed in the past. But let me remind you: The best is yet to come.

You’re stepping into this phase with more wisdom, confidence, and clarity than ever before. And you deserve a love that meets you at your highest level. So, embrace the adventure. You’ve got this.

Want to learn how to date intentionally, attract emotionally available men, and do it with confidence? In my Date Differently course, you’ll get everything you need to start dating with clarity and purpose. Here’s what’s inside:

• 3 powerful videos that break down the framework for attracting emotionally secure love.
• A guide with 35 deep, meaningful questions to ask on dates that will spark connection and open hearts.
• A dating bio template that will help you stand out and attract the right type of man.
• A magnetic feminine meditation to tap into your inner confidence and radiate attraction before you go on any date.
• Dream Date text Vault – Real, flirty, high-integrity messages you can copy and paste—from first message to setting a date.
• A post date debrief PDF to make sure you keep aligned to what you actually want
• Swipe files with ways you can easily say no to a second date with grace, how to flirt via text, and how to be emotionally honest without scaring him off.

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