“Why the ‘F’ am I still single?” You think as another holiday Christmas party invite pops into your email. You can already feel the dread inside you as you have to pretend to smile whilst sitting at the head of a table with couples surrounding you on all sides. I’m...
You are probably asking in your head, “What is a sex ritual?” “ How is it different from just normal sex?” Let me explain it to you. A sex ritual is an intentional practice, offering or ceremony where you consciously set specific energy, ambiance, and feelings that...
Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...
I often see half hearted relationships, relationships where fear of commitment, fear of deeper intimacy and fear of pain rules over the beauty of the possibility of love. Radical Relationship Responsibility is a phrase I coined to teach people HOW to show up with a...
It’s like the itch that never stops. You keep wanting more and more and yet you don’t get ANYTHING you want back. Let’s chat ✨emotional unavailability ✨ It’s surprisingly common in both men and women, but let's stick to emotional unavailability in men...
![On being tied up [My SHIBARI EXPERIENCE]](https://norawendel.com/wp-content/uploads/2019/05/Shibari-in-Nature-285-copy-1080x675.jpg)
“I don’t want it to turn sexual” He nodded. "Any other boundaries?" I paused. I felt. “No.” “What is your fear?” He moved onto the next question. “Feeling my anxiety well up again, realizing that it isn’t gone like I thought it was; Panic?” I answered. He nodded...
I stood naked in front of a man this weekend, I stood naked in my entirety. I needed him to see me in my fullness, my wholeness, without my shame. We were by a river, the water was roaring around us as the wetness, moistness of being down down down in the valley...
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I stood naked in front of a man this weekend, I stood naked in my entirety. I needed him to see me in my fullness, my...
The music fades into silence as the people in the room slow into stillness. I hear sighs of deep knowing. I gaze...
“I’m judging you” I said it straight to his face. I was at the Christmas party, a group of 25 of us. He had walked in...
I desire to feel soft and strong. Womanly and courageous. Feminine and like a tiger. ___ I used to feel clunky AF,...