You are going about your day, coffee in hand, when you suddenly have a flashback. Your heart beats faster and your mood suddenly spirals. You start to pick up your pace as your body signals to you it’s not okay. It’s been months, maybe even years and you still have...
Do you feel frustrated, constantly self doubting your every decision? Are you feeling like a mouse in hiding when you want to feel like a tiger roaring? Self empowerment comes from doing the inner work (looking at your beliefs, understanding what you think of yourself...
Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head? Maybe you realise that isn’t working for you and you end up having incredibly...
If you are having a low down kind of WHY MEEEE day and need some boosting up. Try any one (or all) of these suggestions to boost your self worth immediately. Self worth is the feeling that you got this, that you can handle life no matter the outcome. It feels really...
I have a new word in my daily vocabulary, a word that rolls off my tongue and wraps me in the glow of beauty. It expands my heart with excitement of possibility of ease, grace and flow. My new me is; EFFORTLESS. Like the last moments of meditation, when...
I woke up edgy, I didn’t feel right in my body, my low level anxiety was itching just under my skin. I sat on the balcony outside and I meditated for my daily 30min during which I had a brief glimpse of the expansive merging that I feel when I can allow myself...
I held 38 free NLP calls and this is what I learnt; first off, this isn’t sustainable, it was an idea that I had and followed through with by showing up fully, and even now a week later I’m still processing the enormity of what I just did. 38 calls averages...
I teach Feminine Magnetism; the art of owning who you are. Want to learn how to feel confident, sexy and free?
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I held 38 free NLP calls and this is what I learnt; first off, this isn’t sustainable, it was an idea that I had and...
Here are the 5 most important things you are going to need from yourself if you want to change your life; Self Love...
It’s that ‘meh’ feeling or that niggling anger of frustration scratching at you from the inside or a listlessness...
The feminine economy is based on flow not fear. It’s a mutual energetic exchange of receiving and giving back. Instead...