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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

The #1 thing women want in relationships

The #1 thing women want in relationships

BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

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The #1 thing that women want in relationships…

Can you guess what it is?

 

 

SAFETY!

What makes you feel SAFE?

It’s the KEY to be able to express yourself s.xually, emotionally and vulnerably.

Here are the 5 pillars of how to create safety for yourself;

1. Forgiveness of the Past
2. Meeting Unmet Emotional Needs
3. Creating Trust
4. Cultivating Confidence
5. Figuring out Boundaries

You can’t just assume that you’ll feel safe (within yourself and with men) if you haven’t built the foundation of what safety means for YOU.

We all have different traumas, big or small.

What I teach is the framework for you to look within yourself and your past to then make the conscious choice to create who you want to be in the future.

I do that with neural brain rewiring. Sounds complicated and once you know the tools, it’s easy!

Book in for a no cost call with me here if you want to figure out how to feel SAFE in all your relationships.

xo Nora

9 Tips For Preparing For A Sex Ritual With Your Man

You are probably asking in your head, “What is a sex ritual?” “ How is it different from just normal sex?” Let me explain it to you. A sex ritual is an intentional practice, offering or ceremony where you consciously set specific energy, ambiance, and feelings that...

Sensual Self Love Body Oil

It was only at the beginning of this year (Feb 2018) that I connected to myself and my body in a deeply healing way. I started to massage my breasts. It was awkward at first, I was thinking, "what am I doing?" - "I'm not meant to be touching my own breasts"... It only...

How to be a QUEEN to attract your KING

  There’s a clarity, lightness, joyfulness that you feel once you get to know yourself on deeper levels.⁠ ⁠ Triggers still happen yet it activates you instead of keeping you stuck in a cyclical loop.⁠ ⁠ Anger still bubbles occasionally yet you know what lies...

4 Ways To Know You Have Low Self Esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it?   Take a look at these...

3 Breast Massage Techniques To Feel Sensually Alive

Massaging your breasts. Erm, yes? Perhaps you’ve only ever had your breasts touched by your partner/lover/man or by the doctor to check all is in order. Did you know that for women, your breasts are directly connected to your heart energy? By massaging your breasts...

‘Open Wide’ She Whispered

Open wide.⠀ ⠀ Let it in.⠀ ⠀ She whispered in my ear.⠀ ⠀ I didn’t want to listen.⠀ ⠀ I shut it out. Pretended to be busy in my busyness.⠀ ⠀ She continued to whisper not letting me go.⠀ ⠀ I heard her in the wind, birds, smiles of people passing me by.⠀ ⠀ Stop it, I...

3 Signs You Need More Feminine Energy In Your Life

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...

How To Bring Back Eroticism Into Your Relationship

You’ve been together over 6 months and all that excitement, turn on and plenty of ravishing sex has disappeared. Where you question? What happened? We were so into each other! You exclaim. Routine, knowing, same has taken over the tide of the relationship. What do you...

Why Self-Help Alone Doesn’t Work: The Science of Relational Healing

Maya came to me after reading 4 books on attachment theory (Attached, Wired for Love, Insecure in Love and Hold Me Tight). She could explain her anxious attachment style in clinical detail. She knew exactly why she panicked when her boyfriend didn't text back...

8 Toxic Masculine Behaviours To Watch Out For In A Relationship

You are in a relationship. You’ve got this uneasy feeling that this isn’t right, but you are not sure why or what is going wrong. You could be in a toxic masculine biased relationship. I’ve been there before. I had to extricate myself out of the relationship without...

Hey There!

 Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!