BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

Open wide.⠀
⠀
Let it in.⠀
⠀
She whispered in my ear.⠀
⠀
I didn’t want to listen.⠀
⠀
I shut it out. Pretended to be busy in my busyness.⠀
⠀
She continued to whisper not letting me go.⠀
⠀
I heard her in the wind, birds, smiles of people passing me by.⠀
⠀
Stop it, I wanted to cry.⠀
⠀
Not me.⠀
⠀
Not now.⠀
⠀
I’m not ready.⠀
⠀
But she wouldn’t let me go.⠀
⠀
I continued on what I thought was my path.⠀
⠀
Ignorant to her wise words softly caressing my dreams.⠀
⠀
My coloured pen feverishly hitting my journal with angry prompts.⠀
⠀
The sweat trickling down my breasts as I held on tight.⠀
⠀
No.⠀
⠀
Not yet.⠀
⠀
She was still there. I could feel her sweet song as I opened my eyes every morning.⠀
⠀
She was in the air, the ground, my toes and every time I closed my eyes to put my face up to the sun.⠀
⠀
No.⠀
⠀
Not yet.⠀
⠀
I’m not ready. I said again.⠀
⠀
She didn’t care. Persistent like the ant who never gave up sight of the morsel of hope.⠀
⠀
It continues, this game.⠀
⠀
It’ll never end.⠀
⠀
Not till I have said yes.⠀
⠀
Yes.⠀
Yes.⠀
Yes.⠀
⠀
There I said it.⠀
⠀
Crumpled in a pile on the floor like the clothes from yesterday.⠀
⠀
Take me I said.⠀
⠀
I’m yours.⠀
⠀
Xoxox⠀
Nora⠀

$\'Open Wide\' She Whispered$

Daily Practices For A Healthy Relationship

We think that we just 'know' how to have a relationship. That we will find 'the one' and that he can meet all our needs. Um. No. A relationship is a moving dynamic between two humans that are constantly changing. I teach relationships to women because we don't know...

Why You React Instead of Respond to Triggers: Core Wounds 101

Core wounds are the emotional bruises you picked up early in life (often in childhood) that quietly shape how you experience love, safety and belonging today. Every love relationship is going to bring out your core wounds. Not because the universe is cruel, but...

How To Stop The Online Dating Trap

How To Stop The Online Dating Trap ❌ (and yes we have all been there!)⁠⁠ ⁠⁠ Get online⁠⁠ Upload profile + pics⁠⁠ Swipe/Like/Heart⁠⁠ Message/Chat⁠⁠ Filter⁠⁠ Go on Dates⁠⁠ Get fed up⁠⁠ Decide to be single⁠⁠ Feel lonely⁠⁠ Get online⁠⁠ ⁠⁠ Who's been there...

44 Ways To Feel Sensual As A Woman

We've all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy. There are ways to cultivate your sensuality though, and it isn't just about slapping on some luscious cream after a bath...

15 songs to play whilst having hot erotic sex

Rosenfeld - do it for me Portishead - glory box Two feet - I feel like I'm drowning HEY GORGEOUS! I got something for you. Do you want to learn how to have deeper orgasms with your partner? Do you want to learn how to share more of your desires? I have a video you are...

20 Things Women With Low Self Worth Say To Themselves And How To Change That

Are you one of those women that constantly talk down to themselves? Who lets their inner itty bitty shitty committee rule over the positive amazing life you have? You probably have a case of low self-worth. Low self-worth leads to believe you can’t live your dream...

The #1 Reason Your Relationship Failed

I’m so OVER hearing this...⁠ Listen up, and yes this is a rant ‘cause some things just got to be said!⁠⁠ In every single relationship it’s YOUR responsibility to LOOK AT WHAT’S GOING ON FOR YOU.⁠⁠ Relationships are never one sided.⁠ It takes two to form a...

How to be a QUEEN to attract your KING

There’s a clarity, lightness, joyfulness that you feel once you get to know yourself on deeper levels.⁠ ⁠ Triggers still happen yet it activates you instead of keeping you stuck in a cyclical loop.⁠ ⁠ Anger still bubbles occasionally yet you know what lies...

The #1 thing women want in relationships

The #1 thing that women want in relationships... Can you guess what it is? View this post on Instagram A post shared by Dating + Relationship Expert 🔥 (@norawendel) SAFETY! What makes you feel SAFE? It’s the KEY to be able to express yourself...

11 MUST ASK Questions To Create Erotic Tension In The Bedroom

The biggest part of sex is not the physical act, but the TURN ON that leads to the passion filled gasping for air… It’s all in the foreplay ladies, now foreplay isn’t just physical foreplay. Foreplay for women starts in the mind, yes, it’s in the conversation where we...

Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FIND OUT MORE ABOUT ME

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!

WANT TO TAP INTO YOUR FEMININE SENSUALITY?

Download my Sensual Sunday Playlist – these are my all time FAV songs to flow into my femininity and feel like a radiant Goddess.

*by signing up to my mailing list you agree to get juicy emails from me.

Keep on reading…

SELF WORTH + CONFIDENCE

Learn how to feel enough

Femininity + Empowerment

Learn how to feel womanly

SEX + RELATIONSHIPS

Learn how to love