BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

What do you do when you just can’t seem to love yourself? Everyone is talking about Cultivating Self Love, but no one seems to be talking about HOW to cultivate Self love, until now…

The inner critic, or Mean Girl as Melissa Ambrosini calls her is screaming in your ear and won’t leave you alone…

There is a 4 step process that I use every week to stop the hating and start the self loving.

Watch the video below as I outline the 4 steps you can take to make room for more self love.

⬇ DOWNLOAD NOW ⬇

**PDF with 20 POSITIVE statements you can say to yourself**

Download here: http://bit.ly/20positivestatements

Let me know in the comments, on a scale on 1 – 10 how do you rate your self love right now? (1 being hating on yourself and 10 being loving on yourself.)

I can’t wait for you to cultivate self love, I’m rooting for you.

Nora

18 Sexy Quotes To Say To Turn On Your Lover

Are you ready to be turned on? Read these next 18 sexy and hot quotes to your lover next time and watch their reaction. “Eat me, Beat me, Bite me, Blow me, Suck me, Fuck me, Very slowly." "I like men with massive throbbing vocabularies." "Bite my lip and call...

8 Toxic Masculine Behaviours To Watch Out For In A Relationship

You are in a relationship. You’ve got this uneasy feeling that this isn’t right, but you are not sure why or what is going wrong. You could be in a toxic masculine biased relationship. I’ve been there before. I had to extricate myself out of the relationship without...

4 roles that women take on to get validation in relationships

Which of these roles can you see in your adult relationships today? I coach women who are desperate to have the loving, erotic, intimate, conscious relationships they see online yet have no idea why they aren't attracted to their partners. Scratching your head...

27 Worst Tinder Pick Up Lines For Women

Ok ladies, how many of you are on some form of dating apps? Personally, I prefer Bumble over Tinder, it’s the quality of men you know! I’ve collected 27 worst tinder pick up lines that make me want to facepalm. What’s up with the MEN these days? That’s why I...

11 MUST ASK Questions To Create Erotic Tension In The Bedroom

The biggest part of sex is not the physical act, but the TURN ON that leads to the passion filled gasping for air… It’s all in the foreplay ladies, now foreplay isn’t just physical foreplay. Foreplay for women starts in the mind, yes, it’s in the conversation where we...

How to find Your Soul Mate

Here’s a step by step breakdown of what YOU can do in order to find a man who ADORES you. ⁠ * LONG POST AHEAD *⁠ ⁠ Ok so you are single, wanting a relationship and it’s simply not happening (maybe it’s a complete dry spell of no men, or you are frustrated with the...

3 Signs You Need More Feminine Energy In Your Life

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...

4 Ways To Know You Have Low Self Esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it? Take a look at these...

7 Ways To Please Your Man In Bed

Ladies, do you crave men to want MORE of you? To have them serving YOU because they enjoy your presence so much? The men in my life do exactly that. I am the QUEEN when I am around them, and I demand nothing less. The secret? It isn’t even a secret. Know how to please...

How to be a QUEEN to attract your KING

There’s a clarity, lightness, joyfulness that you feel once you get to know yourself on deeper levels.⁠ ⁠ Triggers still happen yet it activates you instead of keeping you stuck in a cyclical loop.⁠ ⁠ Anger still bubbles occasionally yet you know what lies...

Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FIND OUT MORE ABOUT ME

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!

WANT TO TAP INTO YOUR FEMININE SENSUALITY?

Download my Sensual Sunday Playlist – these are my all time FAV songs to flow into my femininity and feel like a radiant Goddess.

*by signing up to my mailing list you agree to get juicy emails from me.

Keep on reading…

SELF WORTH + CONFIDENCE

Learn how to feel enough

Femininity + Empowerment

Learn how to feel womanly

SEX + RELATIONSHIPS

Learn how to love