Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

How To Cultivate Self Love

How To Cultivate Self Love

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

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What do you do when you just can’t seem to love yourself? Everyone is talking about Cultivating Self Love, but no one seems to be talking about HOW to cultivate Self love, until now…

The inner critic, or Mean Girl as Melissa Ambrosini calls her is screaming in your ear and won’t leave you alone…

There is a 4 step process that I use every week to stop the hating and start the self loving.

Watch the video below as I outline the 4 steps you can take to make room for more self love.

⬇ DOWNLOAD NOW ⬇

**PDF with 20 POSITIVE statements you can say to yourself**

Download here: http://bit.ly/20positivestatements

 

Let me know in the comments, on a scale on 1 – 10 how do you rate your self love right now? (1 being hating on yourself and 10 being loving on yourself.)

I can’t wait for you to cultivate self love, I’m rooting for you.

 

xo

Nora

 

3 Signs You Need More Feminine Energy In Your Life

Our society, workplace, home and social events thrive on us women needing to be more masculine in our energy. Masculine energy moves things forward, it’s all about action. I’m all for it, however, what I see today is an imbalance of masculine energy in women. Women...

Why You Keep Attracting the Type of Same Partner: Wounds and Relationships

You don’t attract your soulmate, you attract your wound-mate. Are you wondering why you keep attracting the type of same partner maybe just with a different face? You have to understand your wounds and relationships. You see, until you start to integrate your core...

How to find Your Soul Mate

Here’s a step by step breakdown of what YOU can do in order to find a man who ADORES you. ⁠ * LONG POST AHEAD *⁠ ⁠ Ok so you are single, wanting a relationship and it’s simply not happening (maybe it’s a complete dry spell of no men, or you are frustrated with the...

Why Self-Help Alone Doesn’t Work: The Science of Relational Healing

Maya came to me after reading 4 books on attachment theory (Attached, Wired for Love, Insecure in Love and Hold Me Tight). She could explain her anxious attachment style in clinical detail. She knew exactly why she panicked when her boyfriend didn't text back...

20 Things Women With Low Self Worth Say To Themselves And How To Change That

Are you one of those women that constantly talk down to themselves? Who lets their inner itty bitty shitty committee rule over the positive amazing life you have? You probably have a case of low self-worth. Low self-worth leads to believe you can’t live your dream...

27 Worst Tinder Pick Up Lines For Women

Ok ladies, how many of you are on some form of dating apps?   Personally, I prefer Bumble over Tinder, it’s the quality of men you know! I’ve collected 27 worst tinder pick up lines that make me want to facepalm. What’s up with the MEN these days? That’s why I...

15 songs to play whilst having hot erotic sex

Rosenfeld - do it for me Portishead - glory box Two feet - I feel like I'm drowning HEY GORGEOUS! I got something for you. Do you want to learn how to have deeper orgasms with your partner? Do you want to learn how to share more of your desires? I have a video you are...

7 Ways To Please Your Man In Bed

Ladies, do you crave men to want MORE of you? To have them serving YOU because they enjoy your presence so much? The men in my life do exactly that. I am the QUEEN when I am around them, and I demand nothing less. The secret? It isn’t even a secret. Know how to please...

11 MUST ASK Questions To Create Erotic Tension In The Bedroom

The biggest part of sex is not the physical act, but the TURN ON that leads to the passion filled gasping for air… It’s all in the foreplay ladies, now foreplay isn’t just physical foreplay. Foreplay for women starts in the mind, yes, it’s in the conversation where we...

‘Open Wide’ She Whispered

Open wide.⠀ ⠀ Let it in.⠀ ⠀ She whispered in my ear.⠀ ⠀ I didn’t want to listen.⠀ ⠀ I shut it out. Pretended to be busy in my busyness.⠀ ⠀ She continued to whisper not letting me go.⠀ ⠀ I heard her in the wind, birds, smiles of people passing me by.⠀ ⠀ Stop it, I...

Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!