The #1 thing that women want in relationships... Can you guess what it is? View this post on Instagram A post shared by Dating + Relationship Expert 🔥 (@norawendel) SAFETY! What makes you feel SAFE? It’s the KEY to be able to express yourself...
Why you keep desperately swiping on Tinder even though you know it’s toxic for you. It’s evening and you find yourself back on Tinder, aimlessly swiping right on guys you don’t even find that attractive. It feels good yet guilty at the same time. The rhythmic...
Ever felt ashamed for your sexuality? Ever felt like something was wrong with you because of your desires? Ever felt pressured to be someone more open, more free, more adventurous with your sexuality? Society has a warped perception of sexuality and it makes the...
I stood naked in front of a man this weekend, I stood naked in my entirety. I needed him to see me in my fullness, my wholeness, without my shame. We were by a river, the water was roaring around us as the wetness, moistness of being down down down in the valley...
I realized today that I haven’t been respecting myself. I’m a big believer in others. I say it to their faces, “I respect you”, “I honor how you show up in this world”. I say it all the time. But today, I saw that I haven’t been saying it to myself. I’ve been on a...
What do you do when you just can't seem to love yourself? Everyone is talking about Cultivating Self Love, but no one seems to be talking about HOW to cultivate Self love, until now... The inner critic, or Mean Girl as Melissa Ambrosini calls her is screaming in your...
The music fades into silence as the people in the room slow into stillness. I hear sighs of deep knowing. I gaze around the room and feel the air heavy with feeling. "Gather round" I almost whisper. "Let’s sit in a circle to bring to a close what we just experienced."...
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The music fades into silence as the people in the room slow into stillness. I hear sighs of deep knowing. I gaze...
I have really long hair. Like really really long hair. I look in the mirror sometimes and see the tips of my hair...
“I’m judging you” I said it straight to his face. I was at the Christmas party, a group of 25 of us. He had walked in...
Oxymoron right? Committed to freedom… Commitment takes 100% belief, faith and knowing that this is what you want....