BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

What do you do when you just can’t seem to love yourself? Everyone is talking about Cultivating Self Love, but no one seems to be talking about HOW to cultivate Self love, until now…

The inner critic, or Mean Girl as Melissa Ambrosini calls her is screaming in your ear and won’t leave you alone…

There is a 4 step process that I use every week to stop the hating and start the self loving.

Watch the video below as I outline the 4 steps you can take to make room for more self love.

⬇ DOWNLOAD NOW ⬇

**PDF with 20 POSITIVE statements you can say to yourself**

Download here: http://bit.ly/20positivestatements

Let me know in the comments, on a scale on 1 – 10 how do you rate your self love right now? (1 being hating on yourself and 10 being loving on yourself.)

I can’t wait for you to cultivate self love, I’m rooting for you.

Nora

Why You React Instead of Respond to Triggers: Core Wounds 101

Core wounds are the emotional bruises you picked up early in life (often in childhood) that quietly shape how you experience love, safety and belonging today. Every love relationship is going to bring out your core wounds. Not because the universe is cruel, but...

5 Steps To Get Over Your Insecurities

Insecurity is UNS€XY. [There I said it. And this is a rant!]⁠ ⁠ Looking in the mirror; a bit of Botox on the brow, tuck under the chin, folds by your belly, veins on your legs. Hands scour your body seeing it’s flaws.⁠ ⁠ Cover up, hide, feel shameful.⁠...

How to find Your Soul Mate

Here’s a step by step breakdown of what YOU can do in order to find a man who ADORES you. ⁠ * LONG POST AHEAD *⁠ ⁠ Ok so you are single, wanting a relationship and it’s simply not happening (maybe it’s a complete dry spell of no men, or you are frustrated with the...

8 Signs Your Feminine Energy Is Depleted

⁠⁠Feeling stuck, feeling disconnected from your body, feeling un-fun, dressing to hide your body, hard hitting on your to do list all the time, always doing things for others, avoiding compliments...⁠⁠ ⁠⁠ All signs you are not in your feminine energy.⁠⁠ ⁠⁠ Why is this...

How To Bring Back Eroticism Into Your Relationship

You’ve been together over 6 months and all that excitement, turn on and plenty of ravishing sex has disappeared. Where you question? What happened? We were so into each other! You exclaim. Routine, knowing, same has taken over the tide of the relationship. What do you...

What can cause trauma in your relationship.

You are going about your day, coffee in hand, when you suddenly have a flashback. Your heart beats faster and your mood suddenly spirals.⁠ You start to pick up your pace as your body signals to you it’s not okay. It’s been months, maybe even years and you still have...

27 Worst Tinder Pick Up Lines For Women

Ok ladies, how many of you are on some form of dating apps? Personally, I prefer Bumble over Tinder, it’s the quality of men you know! I’ve collected 27 worst tinder pick up lines that make me want to facepalm. What’s up with the MEN these days? That’s why I...

Core Wounds in Relationships: How They Show Up and How to Break Free

Ever have someone you’re dating make you feel like a younger version of yourself? Not in the good way — but in the “I just lost my chill over a text” way? That’s not you being dramatic.That’s a core wound in your relationship getting poked. What Core Wounds Are Core...

7 ways you’re sabotaging bringing love into your life

“Why the ‘F’ am I still single?” You think as another holiday Christmas party invite pops into your email. You can already feel the dread inside you as you have to pretend to smile whilst sitting at the head of a table with couples surrounding you on all sides. I’m...

4 Easy And Quick Questions To Ask Yourself Every Morning To Have A Great Day

Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head? Maybe you realise that isn’t working for you and you end up having incredibly...

Hey There!

Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FIND OUT MORE ABOUT ME

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!

WANT TO TAP INTO YOUR FEMININE SENSUALITY?

Download my Sensual Sunday Playlist – these are my all time FAV songs to flow into my femininity and feel like a radiant Goddess.

*by signing up to my mailing list you agree to get juicy emails from me.

Keep on reading…

SELF WORTH + CONFIDENCE

Learn how to feel enough

Femininity + Empowerment

Learn how to feel womanly

SEX + RELATIONSHIPS

Learn how to love