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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Want to Change your Life?

Want to Change your Life?

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

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Here are the 5 most important things you are going to need from yourself if you want to change your life; 

    1. Self Love
    2. Confidence
    3. Self Belief
    4. Trust
    5. Commitment

Why these five? These are the five foundational ways of being that will get you to where you want to go. Think about your life now. How are you showing up and what are the results of that? Are you hating on yourself because you don’t look the way you want to? Do you feel shy to speak up to your true desires?Have you got that negative self talk stopping you from really wearing, saying or showing up the way you want to? Are you controlling AF because you need to know exactly how to handle everything in your life? Have you been pushing friends, men or your partner away because deeper intimacy scares you?

Nodding your head there?

It’s time for a change.

It’s time to start BEING full of self love, confident, believing in yourself, trusting and fully committed to EVERYTHING you value in your life.

I’ll share with you why;

Self love because my sweets, if you don’t love yourself enough to admit that you want to change your life then it’s not going to happen. Accepting that you deserve better, acknowledging that you are not happy and still being able to love yourself for showing up is the first freaken step to ANYTHING.

Confidence is the ability to step into your fears knowing that you will be alright, confidence can be practiced, you can cultivate it by just imagining yourself as confident. If you want to change your life you’re going to need the confidence to make that first step.

Self belief is totally intertwined with confidence, self belief is the deepest core feeling that you know exactly what you need in life, it’s the confidence in your abilities to handle yourself in any situation.

Trust, trust, trust. Change triggers fear in many women, because with change comes the unknown. What if it doesn’t work out? What if I fail? What if I get hurt? Trust is the antidote of fearing change. It’s the knowing that you whatever happens you’ll be ok and you’ll figure it out.

Commitment is needed because change is never easy, it’s turbulent, it’s powerfully exhilarating, it goes your way and then maybe it doesn’t. But if you are committed to making the change in your life, you commit to yourself, to being messy and to being filled with exuberant joy. It’s the commitment that’s going to pull you through to the end result.

Stop thinking you have to DO in order to change, start BEING and see the changes start to unfold.

xo
Nora

Want to Change your Life?

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Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!