Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Emotionally Unavailable Men

Emotionally Unavailable Men

BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

 

 

It’s like the itch that never stops.
You keep wanting more and more and yet you don’t get ANYTHING you want back.
Let’s chat ✨emotional unavailability ✨
It’s surprisingly common in both men and women, but let’s stick to emotional unavailability in men for now.
Know it’s not your fault.
Often you’ll feel rejected, unloved and frustrated AF if this is the relationship you are in.
Let me DO more.
Let me BE more.
Why doesn’t he open up more?
Why can’t we get intimate?
Why doesn’t he share his feelings?
It’s not you.
Emotionally unavailable men may have had childhood trauma that lingers in them feeling unsafe to open up.
Emotionally unavailable men may have other priorities rather than the relationship (work, projects, health…)
Emotionally unavailable men may have been hurt before so don’t want to take the risk to fall in love.
Here are some signs of emotional unavailable men;
+ avoidance of sharing feelings (nope nope nope)
+ sex dominating the relationship (seems like sex is a better idea than sharing feelings!)
+ blaming others (not taking personal responsibility is avoidance)
+ unavailable for intimacy (avoiding talking, 
+ control issues (they need the relationship to revolve around them and their needs)
+ selfishness (more about them than about YOU or US)
No matter if you try and change them, it’s not going to work.
FEAR dominates emotional unavailability.
Fear of deeper intimacy.
Perhaps triggered by past trauma.
Perhaps triggered by lack of self worth.
It’s your turn now to tune in to what you WANT in your relationship.
~
On the other hand emotionally available men;
+ are willing to talk about their feelings 
+ are willing to talk about their feelings IN RELATION to you
+ are able to compromise so it’s about YOU + THEM (not only them)
+ are fully present
+ are willing to commit deeply
+ know that it’s not just about sex
~
I have to point out here that some times emotionally unavailable women attract emotionally unavailable men.
ALSO sometimes women have a tendency to want to HEAL emotionally unavailable men.
I’m not saying it’s right or wrong.
I’m just sharing the signs with you.
It’s always your choice.
~
What’s your current relationship like?
Emotionally available or unavailable?
Are they showing up with hearts open?
xo
Nora
Emotionally Unavailable Men

The #1 thing women want in relationships

The #1 thing that women want in relationships... Can you guess what it is?     View this post on Instagram A post shared by Dating + Relationship Expert 🔥 (@norawendel) SAFETY! What makes you feel SAFE? It’s the KEY to be able to express yourself...

Why Self-Help Alone Doesn’t Work: The Science of Relational Healing

Maya came to me after reading 4 books on attachment theory (Attached, Wired for Love, Insecure in Love and Hold Me Tight). She could explain her anxious attachment style in clinical detail. She knew exactly why she panicked when her boyfriend didn't text back...

Dating Again at 35+? Here’s What No One Tells You About Starting Over

Let’s face it: dating after 35 can feel like trying to navigate a minefield in high heels. It’s not the same as when you were younger—gone are the days of carefree hookups and “will they, won’t they?” Now, it’s more like, “Wait, is this guy emotionally available? Does...

3 Breast Massage Techniques To Feel Sensually Alive

Massaging your breasts. Erm, yes? Perhaps you’ve only ever had your breasts touched by your partner/lover/man or by the doctor to check all is in order. Did you know that for women, your breasts are directly connected to your heart energy? By massaging your breasts...

How to find Your Soul Mate

Here’s a step by step breakdown of what YOU can do in order to find a man who ADORES you. ⁠ * LONG POST AHEAD *⁠ ⁠ Ok so you are single, wanting a relationship and it’s simply not happening (maybe it’s a complete dry spell of no men, or you are frustrated with the...

How To Avoid The Toxic Tinder Trap

Why you keep desperately swiping on Tinder even though you know it’s toxic for you.⁠ ⁠ It’s evening and you find yourself back on Tinder, aimlessly swiping right on guys you don’t even find that attractive. It feels good yet guilty at the same time. The rhythmic...

5 Ways To Rebuild Broken Trust

Once trust has been broken specifically in your relationship, it takes ALOT to trust again.⁠   Breaking trust can look like;⁠ Being lied to⁠ Cheated on⁠ Abused (any kind of abuse)⁠ Having their needs put in front of yours + the relationship needs⁠ Having your...

44 Ways To Feel Sensual As A Woman

We've all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy. There are ways to cultivate your sensuality though, and it isn't just about slapping on some luscious cream after a bath...

Why You Keep Attracting the Type of Same Partner: Wounds and Relationships

You don’t attract your soulmate, you attract your wound-mate. Are you wondering why you keep attracting the type of same partner maybe just with a different face? You have to understand your wounds and relationships. You see, until you start to integrate your core...

8 Toxic Masculine Behaviours To Watch Out For In A Relationship

You are in a relationship. You’ve got this uneasy feeling that this isn’t right, but you are not sure why or what is going wrong. You could be in a toxic masculine biased relationship. I’ve been there before. I had to extricate myself out of the relationship without...

Hey There!

 Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!