Want to get clarity on your messy love life? I got you!

Download my *free* journaling prompts that dive into feelings, past patterns, dreamy man desires and more to get that crystal-ball-clarity on what you want in your dream relationship.

Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

Emotionally Unavailable Men

Emotionally Unavailable Men

BY NORA WENDEL

RELATIONAL PSYCHOLOGY

For those who crave real connection. Heal patterns. Love deeper.

Like this? Share it!

 

 

It’s like the itch that never stops.
You keep wanting more and more and yet you don’t get ANYTHING you want back.
Let’s chat ✨emotional unavailability ✨
It’s surprisingly common in both men and women, but let’s stick to emotional unavailability in men for now.
Know it’s not your fault.
Often you’ll feel rejected, unloved and frustrated AF if this is the relationship you are in.
Let me DO more.
Let me BE more.
Why doesn’t he open up more?
Why can’t we get intimate?
Why doesn’t he share his feelings?
It’s not you.
Emotionally unavailable men may have had childhood trauma that lingers in them feeling unsafe to open up.
Emotionally unavailable men may have other priorities rather than the relationship (work, projects, health…)
Emotionally unavailable men may have been hurt before so don’t want to take the risk to fall in love.
Here are some signs of emotional unavailable men;
+ avoidance of sharing feelings (nope nope nope)
+ sex dominating the relationship (seems like sex is a better idea than sharing feelings!)
+ blaming others (not taking personal responsibility is avoidance)
+ unavailable for intimacy (avoiding talking, 
+ control issues (they need the relationship to revolve around them and their needs)
+ selfishness (more about them than about YOU or US)
No matter if you try and change them, it’s not going to work.
FEAR dominates emotional unavailability.
Fear of deeper intimacy.
Perhaps triggered by past trauma.
Perhaps triggered by lack of self worth.
It’s your turn now to tune in to what you WANT in your relationship.
~
On the other hand emotionally available men;
+ are willing to talk about their feelings 
+ are willing to talk about their feelings IN RELATION to you
+ are able to compromise so it’s about YOU + THEM (not only them)
+ are fully present
+ are willing to commit deeply
+ know that it’s not just about sex
~
I have to point out here that some times emotionally unavailable women attract emotionally unavailable men.
ALSO sometimes women have a tendency to want to HEAL emotionally unavailable men.
I’m not saying it’s right or wrong.
I’m just sharing the signs with you.
It’s always your choice.
~
What’s your current relationship like?
Emotionally available or unavailable?
Are they showing up with hearts open?
xo
Nora
Emotionally Unavailable Men

4 Ways To Know You Have Low Self Esteem

It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do they? Maybe you have never considered that you have low self esteem. What is that you ask and how do I know if I have it?   Take a look at these...

How to be a QUEEN to attract your KING

  There’s a clarity, lightness, joyfulness that you feel once you get to know yourself on deeper levels.⁠ ⁠ Triggers still happen yet it activates you instead of keeping you stuck in a cyclical loop.⁠ ⁠ Anger still bubbles occasionally yet you know what lies...

Dating Again at 35+? Here’s What No One Tells You About Starting Over

Let’s face it: dating after 35 can feel like trying to navigate a minefield in high heels. It’s not the same as when you were younger—gone are the days of carefree hookups and “will they, won’t they?” Now, it’s more like, “Wait, is this guy emotionally available? Does...

3 Reasons Dating Feels So Hard (And How to Make It Feel Delicious Again)

Let’s get real for a second: dating can feel like emotional whiplash. One minute you’re excited, the next you’re spiraling about whether you’ll ever meet someone who gets you. You’ve read the books. You’ve done the healing. And yet… it still feels heavy. Here are 3...

7 ways you’re sabotaging bringing love into your life

“Why the ‘F’ am I still single?”  You think as another holiday Christmas party invite pops into your email. You can already feel the dread inside you as you have to pretend to smile whilst sitting at the head of a table with couples surrounding you on all sides. I’m...

What Men Look For In A High Value Woman

Men want to earn your devotion.  ⁠ You’ve just met a man, he excites you, makes you smile, he messages you after the date, you’ve got great conversation and you’re thinking ‘YES, finally!’⁠ ⁠ You feel ready to open up your heart to him, even though you feel a little...

Why You Keep Attracting the Type of Same Partner: Wounds and Relationships

You don’t attract your soulmate, you attract your wound-mate. Are you wondering why you keep attracting the type of same partner maybe just with a different face? You have to understand your wounds and relationships. You see, until you start to integrate your core...

4 roles that women take on to get validation in relationships

Which of these roles can you see in your adult relationships today? I coach women who are desperate to have the loving, erotic, intimate, conscious relationships they see online yet have no idea why they aren't attracted to their partners.   Scratching your head...

15 songs to play whilst having hot erotic sex

Rosenfeld - do it for me Portishead - glory box Two feet - I feel like I'm drowning HEY GORGEOUS! I got something for you. Do you want to learn how to have deeper orgasms with your partner? Do you want to learn how to share more of your desires? I have a video you are...

4 Easy And Quick Questions To Ask Yourself Every Morning To Have A Great Day

Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head?   Maybe you realise that isn’t working for you and you end up having incredibly...

Hey There!

 Hi, I’m Nora Wendel (MSc Psychology), and I work in the field of Relational Psychology. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

LOVE HYPNOSIS MEDITATION

You can't attract + create the relationship you desire without *feeling* first what it is you want.

Download my love hypnosis meditation for free to tap into those emotions as you visualize your purrfect man and dream relationship.

FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!