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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

On being tied up [My SHIBARI EXPERIENCE]

On being tied up [My SHIBARI EXPERIENCE]

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

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“I don’t want it to turn sexual”
He nodded.
“Any other boundaries?”
I paused. I felt.
“No.”
“What is your fear?” He moved onto the next question.
“Feeling my anxiety well up again, realizing that it isn’t gone like I thought it was; Panic?” I answered.
He nodded again.
“What is your intention?”
“To feel.”
“To feel deeply”
He looked into my eyes. I held his gaze.
“Do you consent that I will be tying you up?”
A smile played across my lips.
“Yes”
“I will be touching you. I will be in close proximity to you”
“Do you consent?”
“Yes”
~
I had prepared my space with utmost intention. The living room was clean, fresh tropical flowers blossoming in the corners, 24 red roses in open vase next to the round batik throw. My sheepskin placed in the centre. Balinese offerings on the north and south side of the space. Clary sage burning in the diffuser.
I was ready.
I was ready to feel.

HEY GORGEOUS!

I got something for you. Do you want to learn how to have deeper orgasms with your partner?

Do you want to learn how to share more of your desires?

I have a video you are going to want to watch.

Click here to learn how to have mind blowing orgasms.

 


I was invited to do a Shibari session by my friend, and as I love exploring my edges, I of course said yes.
Shibari is a form of japanese rope bondage, more art form than BDSM.
I had photographed a Shibari session out by the river last year here in Bali, so I knew what it would look like. I just had never been tied up before.
I said yes because I wanted to feel if my 10 year history of anxiety was really complete.
[spoiler alert; it is]
~
The session was 2 hours long.
I felt totally trusting and comfortable the whole time.
Actually, I felt joy.
Pleasure.
Happiness…
I loved the feeling of contraction (being tied up) verse expansion (being released).
Being a very sensual woman, the jute ropes sliding over my skin, digging into my skin and the slight breeze on my skin was highly erotic.
His deep breaths in my ear drawing me deeper into my own body.
I will always remember the sound of the friction of the ropes each time I deeply inhaled. A sound reminding me of lying in hammocks in India looking at the swaying palm trees above me as the hammock ropes made that creaking sound against the tree trunks.
~
“What do you need to let go of?” He asked me as I was lying on my side, hands tied behind my back and a chest harness wrapped around my upper body.
I closed my eyes. Searching.
“Nothing” I replied after a few moments.
I opened my eyes.
“Nothing” My eyes met his, he was lying on his stomach, chin propped on his hands. At my level.
“I feel emptiness” I said.
“Emptiness in the sense that I am waiting to be filled.”
“A readiness”
That’s when I realized that I didn’t need to let go of anything else anymore. All the searching, thinking there’s more there, is done. I’m complete (for now).
Beauty in the moment.
~
Every time I dive into one of my edges, it’s there I find more clarity.
This was such an edge.
Watch my FB live below as I share more about my Shibari experience.

xo
Nora
On being tied up [My SHIBARI EXPERIENCE]

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Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

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FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!