Once trust has been broken specifically in your relationship, it takes ALOT to trust again. Breaking trust can look like; Being lied to Cheated on Abused (any kind of abuse) Having their needs put in front of yours + the relationship needs Having your...
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How to get rid of sexual shame
Ever felt ashamed for your sexuality? Ever felt like something was wrong with you because of your desires? Ever felt pressured to be someone more open, more free, more adventurous with your sexuality? Society has a warped perception of sexuality and it makes the...
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The #1 Reason Your Relationship Failed
I’m so OVER hearing this... Listen up, and yes this is a rant ‘cause some things just got to be said! In every single relationship it’s YOUR responsibility to LOOK AT WHAT’S GOING ON FOR YOU. Relationships are never one sided. It takes two to form a...
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6 Ways To Claim Back 2020 With Confidence And Power
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4 Ways To Know You Have Low Self Esteem
It sucks to feel shitty about yourself. Bad vibes all around and no one wants to hang out with a Negative Nancy now do...
4 Easy And Quick Questions To Ask Yourself Every Morning To Have A Great Day
Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to...
5 Ways To Boost Self Worth Immediately
If you are having a low down kind of WHY MEEEE day and need some boosting up. Try any one (or all) of these...