MID WEEK REMINDERS FOR POWERFUL WOMEN 💥🔥💗 NO ONE HAS THEIR SHIT TOGETHER. So stop comparing yourself to the idea of you thinking they have their shit together. Having your shit together in all areas of life isn’t the goal, it’s the process of...
Are you the kind of woman who jumps out of bed with her phone notifications pinging constantly and rushing off to start the day without even a breath of fresh air? Nodding your head? Maybe you realise that isn’t working for you and you end up having incredibly...
If you are having a low down kind of WHY MEEEE day and need some boosting up. Try any one (or all) of these suggestions to boost your self worth immediately. Self worth is the feeling that you got this, that you can handle life no matter the outcome. It feels really...
Here are the 5 most important things you are going to need from yourself if you want to change your life; Self Love Confidence Self Belief Trust Commitment Why these five? These are the five foundational ways of being that will get you to where you want to go. Think...
It’s that ‘meh’ feeling or that niggling anger of frustration scratching at you from the inside or a listlessness where nothing you seem to do makes you happy, angry, sad or even care.Life is just OK.Nothing moves forward or backward or anywhere really. You have what...
The feminine economy is based on flow not fear. It’s a mutual energetic exchange of receiving and giving back. Instead of stress it’s a relaxed understanding that it will happen. Instead of linear growth it’s a spiral of evolutionary assimilated growth drawing on its...
It’s like the itch that never stops. You keep wanting more and more and yet you don’t get ANYTHING you want back. Let’s chat ✨emotional unavailability ✨ It’s surprisingly common in both men and women, but let's stick to emotional unavailability in men...
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It’s like the itch that never stops. You keep wanting more and more and yet you don’t get ANYTHING you want back....
I’ve been diving deep into the idea, embodiment and feeling of LOVE this week. It’s been all encompassing, eye...
I stood naked in front of a man this weekend, I stood naked in my entirety. I needed him to see me in my fullness, my...
I realized today that I haven’t been respecting myself. I’m a big believer in others. I say it to their faces, “I...