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Nora Wendel Holistic Relationship Coach for Women

I create spaces where your nervous system exhales, your heart softens and love stops being something to chase and starts being something you become.

Whether you’re a woman tired of attracting emotionally unavailable men, or you’re in a relationship that feels “almost right” but not quite fulfilling…

Whether you’re craving deeper intimacy, healthier boundaries or a circle of humans who get it

My work is where therapy meets embodiment, connection meets community and healing meets real-world change.

From 1:1 sessions to candlelit circles this is where you learn to love better, feel safer and finally come home.

My favourite topics to write about.

Click below to read my blog posts on that topic.

44 Ways To Feel Sensual As A Woman

44 Ways To Feel Sensual As A Woman

BY NORA WENDEL

RELATIONAL PSYCHOLOGIST

For those who crave real connection. Heal patterns. Love deeper.

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We’ve all been there before. Feeling dry, exhausted, unsexy, libido waning, especially after this trying year of isolation and lack of intimacy.

There are ways to cultivate your sensuality though, and it isn’t just about slapping on some luscious cream after a bath (although that does help too!)

I’ve come up with a list of 44 ways you can feel more sensual as a woman.

Now it’s up to you to choose at least ONE thing to do every day, remember consistency creates your desired outcome.

 

44 Ways to Feel Sensual As A Woman

1. Put on your special racy lingerie just because.

2. Go to a Beyoncé inspired dance class.

3. Get a massage (yes it’s worth it).

4. Sleep naked.

5. Put on your favourite slow music and dance around with a glass of wine.

6. Read an erotic novel.

7. Lather on some body butter slowly.

8. Watch a romantic movie with girlfriends (or your bf!)

9. Buy yourself flowers and scented candles.

10. Put on your sexy dress on a normal day (why not?)

 

11. Put your phone away for two hours.

12. Smile more, oh and get your teeth whitened! It’ll make you smile more!

13. Get a new look, dye your hair or get a trim and blowout.

14. Go out dancing with the ladies.

15. Listen to my Sensual Sunday Playlist (find it here).

16. Go to a bar and just flirt harmlessly.

17. Wear some floaty and soft.

18. Write yourself a love letter.

19. Get your nails done.

20. Go outside and put your bare feet on the earth and take a moment to feel how that feels.

21. Practice mindfulness (slowing things down).

22. Eat your favourite chocolate slowly.

23. Practice tasting food by eating with attention and intention.

24. Go to a sultry live jazz night.

25. Get your makeup done for free at a beauty counter.

26. Take a bath with a bath bomb and light candles.

27. Listen to Norah Jones on repeat.

 

28. Do a femininity meditation – Do my Radiance Meditation right here.

29. Say Fuck it for a day and just follow your hearts desire.

30. Place one hand on your heart and one on your womb and feel the energetic connection between them.

31. Say out loud “I love being a woman” multiple times a day.

32. Gather your friends and spend 5 minutes complimenting each other.

33. Do a boudoir photoshoot for yourself.

34. Be a nude model for a life drawing class, take photos of everyone’s drawings of you afterwards.

35. Give yourself a gift once a week, because you do deserve it!

36. Wear heels, even if it’s just at home, heels makes any woman feel sexier.

37. Take some sexy selfies when you do feel great and look at them again when you want a lift me up.

38. Blindfold yourself and lie on your bed and touch your body.

39. Dance in the shower whilst you soap yourself as you say loving words to your body.

40. Try some Blue Lotus tea for feel calmer and more centred.

41. Go to Yin Yoga to relax and unwind deep stress from your body.

42. Buy Jewelry that makes you feel like a queen.

43. Massage your breasts (Here’s how).

44. Laugh more (go watch a comedy show or something!)

 

Which of this list of 44 ways to feel sensual as a woman inspired you?

And hey!

This is what I teach women – How to find their feminine magnetism to feel sexy af. Want to work with me? Click here for a call with me.

xo

Nora

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Hey There!

Hi, I’m Nora Wendel (MSc), a Relational Psychologist who refuses to do surface-level. I’m here for the ones who are done pretending, starving for something real, and secretly aching to be seen, not just in life, but in love.

In my world, masks come off and both connection and relationships get raw, alive, and wildly human.

With a mix of psychology, psychotherapy tools, and nervous system magic, I guide you out of your head, into your body, and into the kind of love and connection we’re all craving…the kind that feels safe, electric, and deeply alive.

FREE ❤️ LOVE RESOURCES

Check out some of my free guided meditations and free PDF's below to help you get clarity on what you want in a relationship and how to solve relationship issues.

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FOR SINGLE WOMEN

BECOMING THE ONE TO ATTRACT THE ONE

Learn the ‘oh-so-easy-why-has-no-one-told-me-this-before’ tools to create that magnetic attraction again between you + your partner. Understand how men and women think differently in their needs and wants in a relationship and FINALLY get insight into why you are doubting your relationship and how to banish the doubt. P.s. This is a great masterclass to watch with your man as well!