I’ve been diving deep into the idea, embodiment and feeling of LOVE this week. It’s been all encompassing, eye opening, deeply triggering and just what I love (literally). You see I am fascinated by how we STOP ourselves from loving fully because we FEAR the pain when...
I have really long hair. Like really really long hair. I look in the mirror sometimes and see the tips of my hair poking out just above my bum and think ‘is my hair really that long?’, then I grab some of it and from behind my arm and measure how long it is. ‘Cause I...
Oxymoron right? Committed to freedom… Commitment takes 100% belief, faith and knowing that this is what you want. Freedom seems like the ultimate opposite. Freedom to me means not having to be tied down, of always having options. *side note* what FREEDOM means to me...
"I feel held" he said to me. I nodded with a smile. Yes. “Yes” I replied. Inside I was laughing. I knew exactly how he felt. I felt it too with him. The feeling of safety, of unboundless freedom to be exactly who I wanted to be in any moment. Safety,...
It was only at the beginning of this year (Feb 2018) that I connected to myself and my body in a deeply healing way. I started to massage my breasts. It was awkward at first, I was thinking, "what am I doing?" - "I'm not meant to be touching my own breasts"... It only...
Open wide.⠀ ⠀ Let it in.⠀ ⠀ She whispered in my ear.⠀ ⠀ I didn’t want to listen.⠀ ⠀ I shut it out. Pretended to be busy in my busyness.⠀ ⠀ She continued to whisper not letting me go.⠀ ⠀ I heard her in the wind, birds, smiles of people passing me by.⠀ ⠀ Stop it, I...
I healed my SHAME. ⠀ ⠀ The shame I had been carrying around me since I was 12.⠀ ⠀ It felt heavy, secretive like I was “wrong”, I was a bad person...⠀ ⠀ How many of you feel the same way about something in your life that you feel ashamed about?⠀ ⠀ Shame is...
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I healed my SHAME. ⠀ ⠀ The shame I had been carrying around me since I was 12.⠀ ⠀ It felt heavy, secretive like I was...
Are you doing the things that bring you joy? What was the first answer that came to your mind? It's either a big YES...
I attended a women’s circle recently. A common occurrence here in Ubud, the Wellness Mecca of the East. A few things...
I am a flower lover. My house has flowers in all corners, I wear flowers in my hair, have flowers in my garden and...