About me
and my story…

My upbringing was…unique
I was born in Thailand, grew up in Nepal and India and studied in London and Australia.
I had my own elephant growing up, thanks to my dad having his own wildlife resort and being in love with Eastern philosophies (hence living in Nepal + India). My parents split when I was under 4 so I know the feeling of seperation and longing. I also know that this meant I had the most amazing childhood traveling between different Asian countries spending one year with one parent then switching to the other parent.
Belonging, feeling comfortable in my own skin and being accepted were the themes of my life growing up.
At 24 whilst at Uni in London I had a panic attack. For the next ten years I had to relearn how to trust myself and feel confident in the world again.
I figured out my anxiety was coming from me not feeling safe.
As a relational psychologist, facilitator, and lifelong student of human connection, I guide individuals, couples, and communities through the deep work of healing past wounds, untangling protective patterns, and building the kind of love that’s secure, sexy, and soulfully alive.
My work blends science-backed relational psychology, nervous system healing, inner child integration and conscious communication. Whether through 1:1 sessions, immersive workshops, group programs or embodied trainings, I help people feel seen, chosen, and deeply met by themselves and each other.
Some of my secrets..
I fear getting my anxiety back.
I fear the fear. The fear of feeling that “I’m not OK” “I am going crazy” thoughts. The panic, the uncomfortable beingness of me.
The mistrust and distrust of me.
The fear stops me from being, and THIS work I am doing is a slow unravelling of that fear. Because for me, fear, joy and pleasure can’t coexist.
I choose joy and pleasure. I do my practices to centre, ground, lovingly hold myself and return to my essence of radiating joy.
Every time.
Creativity is my superpower.
I paint abstract art, I am a photographer (boudoir & couples are my fav!). I’m also super into pottery.
My favourite thing is to curate and cultivate community by hosting events like women’s circles, dinner parties, conscious connection dating events and workshops like: shadow work, inner child reparenting and somatic relating movement practices.
Follow me on instagram for live updates on my in-person events @norawendel.
PROFESSIONAL BIO
Bridging psychology with authentic relating, shadow work and heart-opening events, her work invites people into real, nourishing connection, whether they’re healing attachment wounds, deepening intimacy or cultivating emotionally fulfilling relationships.
Through experiential workshops, relationship counseling and embodied movement practices, she creates transformational spaces where people can explore what it means to feel safe in love, meet the fears that block closeness, and return to the place we’re all searching for: safe love, true belonging and a sense of home.
Hear me speak:
I love sharing my stories and my passion for connection.
Contact me here and let’s talk on your podcast, magazine or blog!
Ladies! Want to go deeper and really attract + create the relationship of your dreams?
Check out some of my online courses for both single women frustrated with the dating scene AND women in rocky relationships who want that deep connection.
follow me on insta:
@norawendel 15k+ humans are craving real connection. Are you one of them?
Workshops x Therapy x Sexy, Secure love
#authenticrelating #relationshiptips #cominghome #consciouscommunication
WORKSHOPS | PRIVATE SESSIONS | EXPERIENCES
For people done with surface-level love,
who are ready to feel seen, chosen, and deeply connected.