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📍Bali, Indonesia
nora@norawendel.com

THEY CALL ME THE INSTA QUEEN :: @NORAWENDEL

“We” because I see myself in this too. Do you?

“We” because I see myself in this too. Do you? Your thoughts?

Also- this post was written from real conversations I’ve had this week, in my DM’s and on calls. Every feeling every description, real people telling me the same thing in different words:

I’m very stuck emotionally

I want to worry less and ruminate less about options and running around in circles in my head and never actually doing anything

I have all this experience and knowledge and still I’m feeling like I’m failing

I don’t know what is next, I have too many options, what should I do?

-

The Remembering is a 6 month women’s program on identity reconstruction and figuring out what is next? What do I want? How do I want to life a meaningful life?

I teach psychology backed concepts and then we discuss how to apply this to YOUR life. Take ACTION with the knowledge. INTEGRATE.

I have 4 confirmed women, 6 women making the decision this weekend and I only have 8 spots open.

So if you have been thinking to DM me or book in a call with me, now is the time to do it.

Insight alone doesn’t create change and perhaps you are realising this right now.

DM me “WHAT NEXT” and let’s talk about if joining my program is for you.

The women who have joined, are heart-led, so open and willing to be there for each other and I’M SO EXCITED TO START TOGETHER.

Xx
Nora

Integration is where it’s at and where it’s ea

Integration is where it’s at and where it’s easiest to avoid 🤷🏽‍♀️

After you’ve been cracked open- what happens then? How do you hold yourself through the major shifts that’s are happening?

What next?
Who am I now?
How do I change myself/my life based on what I experienced?

These are the questions we will be sitting with and learning about.

Comment “ready” if you really ARE ready to sit with yourself and integrate all these experiences you’ve had.

Then I’ll send you a DM to ask about what you’ve been through.

Xx

Nora

What do you do post peak experience? Transformative experience? I’d be curious to hear from you.

P.s. James Marcia Article:

Marcia, J.E. (2010). Life Transitions and Stress in the Context of Psychosocial Development. In T.W. Miller (Ed.), Handbook of Stressful Transitions Across the Lifespan. Springer.

This one’s a bit controversial 🫣 and there’

This one’s a bit controversial 🫣 and there’s truth in there.

Experienced this?

Feeling lost post ‘freedom-lifestyle’ identity shift?

Dm me “that’s me”.

I created an in depth thingy that’s going to help you navigate the liminal space you’re in right now. It’s a commitment (and if you like my content you know I don’t do surface level) and that commitment is towards yourself.

X Nora

P.s. Social Identity Theory (SIT) originally developed by Henri Tajfel and John Turner in 1979.

May ruffle a few feathers. I’ve seen it. I’ve

May ruffle a few feathers.

I’ve seen it. I’ve also been it (before I learnt what I was avoiding).

These places attract seekers, searchers, people trying to find themselves. Dating becomes pretty messy when you aren’t fully centred in self. Remember it’s not the adult self that you are dating but the hurt wounded parts that rule most of the time.

Also- why do you think meditation is so HARD? Why many don’t even attempt or then quit.

It’s you meeting yourself without the distractions.

It’s WILD what comes up when you have a practice of meeting yourself daily.

If you are ready to stay in the room with yourself and not experientially avoid your life- DM me ‘Remembering’ because I’ve put together a 6 month program of ways to meet yourself with grace.

—

This post may contain assumptions and generalisations. I am speaking to a very particular population I’ve seen and experienced myself. I welcome disagreements and differing perspectives. I don’t tolerate rudeness.

Xx Nora

Experiential avoidance is the psychological term.

Experiential avoidance is the psychological term.

But what it actually feels like is this: you’re incredibly capable, and you’re using that capability to stay busy enough to never sit with the question of WTF is this all for?

I love me a good experiential avoidance, and guess what? I’ll always follow myself wherever I go.

Might as well face myself NOW and create the life I truly want instead of waste a few years then look back and think “where did the time go?” 🙋🏽‍♀️ been there already btw.

The Remembering is my 6-month psychology based program for women who want to find out wtf is this all for and how do I figure it out?

Dm me “remembering”.

Xx

Nora

#nakedandraw #risesisterrise #divinefeminine