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BECOME A MASTER AT INSTA STORIES!

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📍Bali, Indonesia
nora@norawendel.com

THEY CALL ME THE INSTA QUEEN :: @NORAWENDEL

You don’t need to ‘heal’ her you just need t

You don’t need to ‘heal’ her you just need to stop abandoning her every time you love someone.

Go and talk to your little girl today. She is waiting for you.

#innerchildwork #innerchildhealing #innerwork #relationshiphealing #relationshipcoach #relationshiptipsforwomen #datingover30

The conscious men exist. But they don’t perform

The conscious men exist.
But they don’t perform consciousness the way you expect.

They’re not walking around with “healed” stamped on their foreheads.

They’re human. Imperfect. In process.

And you’re too busy checking boxes to see who’s actually available.

How much longer are you going to convince yourself you’re just being selective when really, you’re being defended?

You already know what happens when you keep doing this.

You stay safe. And you stay alone.

The question is: Are you ready to risk being uncomfortable?

Or are you going to keep building walls and calling them standards?

I have one spot left for 1-1 work this month. €300 for 3 x 90-minute sessions.

This work isn’t about lowering your standards.

It’s about understanding the difference between standards that serve you and walls that protect you from ever being hurt and ever being loved.

It’s about learning to risk intimacy again without abandoning yourself.

To stay open without losing your boundaries.
To be vulnerable without performing.

Two women have already claimed their spots. One remains. This offer ends October 31st.

If you’re tired of waiting for the perfect person and ready to become someone who’s actually available DM me “ready”.

But if you’re still convinced your list is the problem (and not your fear)?

You’re not ready yet.
And that’s okay.

This work is for women who are willing to look at what they’re actually protecting themselves from.

Are you?

Xo
Nora

I watched a client shrink herself in real time las

I watched a client shrink herself in real time last week.

We were on a call and she mentioned she’d started seeing someone new. I asked what she liked about him.

She paused. Then said: “He’s... nice. Easy. Doesn’t ask for much.”

I asked: “What do YOU want from him?”
Longer pause.

“I don’t know. I just don’t want to be too much.”

This woman runs a successful business. Manages a team. Makes six figures. Has opinions on everything from politics to where to get the best coffee in Bali.
But in relationships? She becomes a ghost.

No preferences. No needs. No edges.

She thinks this makes her more lovable. More chooseworthy.

It doesn’t. It makes her forgettable.

And here’s what she doesn’t realize yet: the men most attracted to her “low-maintenance” act are the exact ones who will resent her when her real self inevitably surfaces.

This is the pattern I see over and over:

High-achieving women who are powerful everywhere else, shrinking themselves in relationships because they’re terrified of being “too much.”

They perform easy. Suppress their needs. Mold themselves to fit.

And it works. They get chosen.

But they’re not being chosen for themselves. They’re being chosen for their willingness to disappear.

You can’t nice your way into being loved.

Here’s what I know:

You already know you do this. You can feel yourself shrinking. Suppressing what you want. Performing.

But here’s the question you need to sit with:
How much longer are you going to do this?

You already know what happens when you keep doing what you’re doing.

The only question is: are you ready to do it differently?

-

I have one spot left this month. €300 for 3 x 90-minute sessions.

This isn’t about learning more about your patterns. You already know them.

This is about interrupting them. In real time. With someone who won’t let you shrink, perform, or disappear.

If you’re ready to stop performing and start being chosen for who you actually are, DM me “ready” and let’s talk.

You’ve spent years trying to be “the healed on

You’ve spent years trying to be “the healed one.” 
But healing isn’t about becoming perfect. 
It’s about finally turning toward the parts of you you’ve ignored the longest;
 the little girl who felt too much, or not enough, or like love was something she had to earn.

💔 She’s the one who shows up when you overthink his text. 
💔 She’s the one who panics when someone pulls away. 
💔 She’s the one who still believes love means self-abandonment.

And when you finally meet her when you see her with compassion instead of shame
 Everything changes.

You stop performing for love. You stop chasing it. You become it.

💫 That’s exactly what we do inside Date Differently - my 3-part course on healing the hidden patterns that shape who (and how) you date.
 So you can stop attracting avoidant partners, and start choosing emotionally secure love — from calm, not chaos.

➡️ Date Differently is $49 for a limited time. 
DM me “healing” to get access before the price increases to $99.

#innerchild #innerchildwork #relationshiphealing #datinghelp #datingadviceforwomen #innerwork

I had to say it 🫢. I see this all the time. So

I had to say it 🫢.

I see this all the time.
Someone comes to me heartbroken after another relationship ended. They want to understand what went wrong; they want to know why they keep attracting the same type of person.

And then they tell me they’ve started dating again. Already back “out there”. Already meeting someone new.

I ask: “what’s different this time? What changed in YOU?”

Silence.

Because nothing changed (maybe something hardened).

They want a different outcome with the same patterns.

Here’s what I tell them: You can’t skip the internal work and expect external results.

The relationship you want: the healthy, secure, soul-nourishing partnership, requires a version of you that doesn’t exist yet.

Not because you are broken (you are not).
But because you haven’t done the work to become that person.

Most people choose hope.
Because it’s easier.
Because the work is uncomfortable.
Because there is no guarantee.

But hope without change is just denial with a prettier name 💥

-

I have one spot left this month for a woman who is ready to stop hoping and start changing.

October special: 3x 90min sessions for €300

This isn’t about understanding your patterns better, you already know them. This is about interrupting them. Healing them, building the internal foundation for the love you actually want.

Two women have already claimed their spots. One space remains.

If you are tired of re-creating the same relationship with different people, dm me with READY.

This special ends Oct 31 and I won’t be offering it again at this price.

The relationship you want is on the other side of the work you are avoiding.

#nakedandraw #risesisterrise #divinefeminine