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BECOME A MASTER AT INSTA STORIES!

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LOVE ME

📍Bali, Indonesia
nora@norawendel.com

THEY CALL ME THE INSTA QUEEN :: @NORAWENDEL

Currently feeling these ❤️ Esp. slide 2 and 8

Currently feeling these ❤️

Esp. slide 2 and 8

Wanted to share with you.

Xo
Love you, deeply.

Nora

POV: You just learned about rites of passage. And

POV: You just learned about rites of passage.

And now you’re re-examining your entire life like:

‘Wait... THAT’S why the breakup destroyed me for 3 years?’

‘THAT’S why I felt so lost after my first heartbreak?’

‘THAT’S why career transitions send me into crisis?’

Because you survived them alone.

No ritual. No witnesses. No initiation.

Just... white-knuckled through and moved on.

And now you realize:

You’ve been carrying unprocessed transitions your whole life.

If you’re having this realization and want to understand what to do about it, link in bio. Let’s talk.

Big insights for me this weekend. More ritual, mo

Big insights for me this weekend.

More ritual, more scared, more honouring, more challenges.

I’ve finally seen/embodied/understood what creates true transformation in a person. THAT was eye-opening because it’s a question I’ve been sitting with these last few years.

This weekend also brought out more passion in me, for the work I do and plan to be doing in 2026 - it’s all about in person experiences 🔥 I can’t wait!

It’s changed how I hold my online sessions too, more to come on that point later.

The framework I learnt was inclusive, grounded, easy and so non-woo (I’ve always struggled with the woo because it cuts out a lot of the population who need this kind of work but are turned off by the woo aspect).

Most of all, I’ll be using more ritual in my life. I’ve missed creating sacred ritual for myself. Growing up in India and Nepal, now living in Bali, ritual is life.

Love you.
I believe in you.

Xo
Nora

P.s. @ropinstitute is who I did my training with. Highly recommend checking them out. And again this is experiential not intellectual work- so go join one of their retreats or trainings ❤️✨

If you want a big bold life, you got to make big b

If you want a big bold life, you got to make big bold moves.

10 years of long hair ✂️✂️✂️

I’ve been thinking of this probably for 3 years and didn’t have the courage to do it. I get complimented (got complimented) on my long hair ALL the time, even by strangers.

2025 was about grief and letting go. My ex- partner, my attempt to live in Portugal, two close friends, the idea of who I wanted to be…

My 40th bday is next month (mid Nov) and I wanted to do a photoshoot for myself as a bday gift.

It was time ✂️

Living in Bali, my hair was always tied up. I only washed it once in 10 days, had sooooo many knots in it, took me an hour to wash 😂 and brush…

Plus the biggest driver…my ex’s energy was still in my hair and I wanted it OUT and GONE 👋🏻👋🏻

I cried on the scooter to the hairdresser. It was a big deal.

And in one snip. Gone.
And it was mundane and normal. Life goes on.

Now I have short hair (shortest I’ve ever had) and guess what?

Everyone who sees me says- I LOVE your hair 😂

Make the bold move.
Either way you’ll grow as a person.

Love ya.
Love my new super short fun and fresh hair.

Now I need to book that photoshoot so I have new short hair photos of myself for my content 😂😂

I believe in you.
Xx
Nora

You told me you’re ready for a relationship. Th

You told me you’re ready for a relationship.

Then I looked at your calendar: Work. Gym. Therapy. Girls’ night. Netflix.

Nowhere does it say ‘date.’

‘I haven’t met anyone organically.’

‘Are you on the apps?’
‘No, I deleted them.’

‘When’s the last date you went on?’
‘Um... 8 months? But I’ve been focusing on myself.’

This is the conversation I have every week.

Women DESPERATE for a relationship but who’ve structured their entire life to avoid one.

You want the idea of love. But not the reality of it.

Because the reality requires vulnerability. Risk. Being seen. Getting hurt.

And right now? You’re choosing safety.

Last Sunday you woke up alone. Scrolled Instagram. Saw another engagement. Felt that ache.

Thought: ‘Why am I still single?’
But Monday?

You didn’t download the app. Didn’t say yes to that setup.

Didn’t text back the guy from the gym.

You made another excuse.

The woman who gets the relationship? She’s terrified too.
But she doesn’t let fear decide.

She downloads the app. Says yes to the date. Stays when she wants to run.

She doesn’t wait to be perfect. She shows up scared anyway.
That’s why she gets chosen.

You can become her.

But not by reading more posts or waiting to be ‘ready enough.’

You need someone to catch these patterns in real time.

That’s what I do in my 1-1 sessions.

We don’t talk about why you’re not ready. We GET you ready.

In Release & Reclaim, we do a full heart reset: release what no longer serves, reclaim your confidence, and reopen to love this time from wholeness, not wounds.

A 5 week immersion with 5 x 60min private sessions | €555 | only 3 spots.

Let’s get you READY for 2026 and LOVE ❤️
DM me with READY to claim one of the 3 available spaces.

#nakedandraw #risesisterrise #divinefeminine