Get your pen and paper ready!

LEARN HOW TO PLAN AND DESIGN YOUR INSTAGRAM FEED

Click here if you want to download a copy of this video to rewatch in the coming months.

DOWNLOAD THE WORKBOOK HERE

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LOVE ME

📍Bali, Indonesia
nora@norawendel.com

THEY CALL ME THE INSTA QUEEN :: @NORAWENDEL

2025 vibes for me ✨⚡️🙌🏼 I’ll be dee

2025 vibes for me ✨⚡️🙌🏼

I’ll be deep in my Msc Psychology studies, compiling all my previous coaching programs into more succinct and impactful versions.

Organising retreats (not my own but helping others with theirs!)

Settling into my new home.

Continuing my own inner work and personal development.

Getting back into pottery and my abstract painting.

Definitely more flower offerings 🌸🌺🌷

Coaching women back home to themselves.

That’s my plan and I’m open to see where it’s all going to go.

Xox
Nora

What a year 2024 has been. Phew. Tough. Challengi

What a year 2024 has been. Phew.

Tough. Challenging. Difficult.

And also filled with growth, lessons and clarity. Can’t have one without the other.

And I’m so ready to leave 2024 behind!

From living in Portugal and not enjoying it to moving back to Bali and kinda enjoying it? (Still figuring it out and I’m ok with that!).

If you’ve had a challenging 2024, I FEEL you. So much.

As the last days of 2024 come to an end, I’m reflecting on all the challenges, all the lessons and all the ways in which I can take radical responsibility for what happened.

I’m also listing out all my stories about myself that I see repeating that aren’t helping me (keeping me stuck). Examining the payoff of these stories and why I want to keep repeating them (I don’t but some part of me does hence they stick around).

It’s something I learnt from Landmark, they call it “rackets” (google it if you are interested to find out more). Absolutely fascinating the things we tell ourselves and how we cling onto them because we are “getting” something out of them.

So here’s to 2025 and letting 2024 be in the past without creating any meaning (stories) about what happened.

2025 my word is transformation (growth + expansion as my tagline).

How was 2024 for you and what’s your word for 2025?

Xo
Nora

What sort of relationship do you have? Take a read

What sort of relationship do you have? Take a read or save for later 📌

According to Sternberg’s Triangular Theory of Love there are 8 different types of love relationships we can have when combining three components of love:

• Passion
• Intimacy
• Decision/commitment

Take a swipe through the slides to find out what type of relationship you have (or think about your past relationships!) it’s fascinating 🥰

I’m Nora and I’m a holistic relationship coach combining psychotherapy modalities and neuroscience practices to help you create the kind of love you always dreamed about, but never thought you could have.

Xox
Nora

Chapters closing. Petals unfolding. Magic awaiting

Chapters closing.
Petals unfolding.
Magic awaiting.

More joy needed to be spoken about in our lives. The things that make the sparkle in our eyes come alive when we share. THAT. The world needs that right now.

xx
Nora

#nakedandraw #risesisterrise #divinefeminine